August 28, 2006

New Free Radical Test Kit

About a half year ago, I joined the ANA (aka American Nutraceutical Association). This organization has a wealth of information and resources to help further along ones knowledge in nutrition, health and medicine. The will have a conference in October... [Read more]


August 23, 2006

Mysterious Rainbow Spot in the Sky

On the way home this evening, there was a beautiful spot of rainbow near the setting sun. It was around 7 p.m. I'm not sure if this image shows it very well. It was very pretty to see something... [Read more]


August 22, 2006

The fastest recovery from food poisoning ever!

Having a sensitive stomach and what used to be a semi-compromised immune system had me dealing with the side effects of food poisoning for at least a week. Getting hit with bad egg salad is beyond a horrible experience.... [Read more]


August 15, 2006

Growing our own organic strawberries and tomatos

Nothing beats the taste of a freshly picked strawberry or tomato grown in your garden, or in our case, balcony planter. I never believed it til actually trying it for the first time! Our local farmers market carries a... [Read more]


August 10, 2006

New Luxury Health & Wellness Site

HealthLuxe is a site that I've been working on for a few weeks now. I'm hoping this site will introduce more people to Glyconutrients and help to promote businesses that we work with that use them either in their practice... [Read more]


August 4, 2006

Beard Papa - now in San Francisco

Well, I'm not sure if this could be counted as "healthy" eating, but if you wanted to indulge in something wickedly delicious, a custard/cream puff from Beard Papa might do. That is if you don't mind waiting for a few... [Read more]


Delicious Gazpacho Recipe - yum!

Gazpacho is one of my favorite dishes, especially on hot summer days! This is an easy recipe that I modify to my taste using spicy peppers, more garlic and sprouted wheat toast (instead of the stale white bread). Since... [Read more]


August 3, 2006

Constructing the Dream Board

I'm adding this pic to my dream board. Just looking at it makes me happy. It will have a special designated place in my future home. I will suspend it from the ceiling and it will swing! There are... [Read more]


August 2, 2006

Woohoo, I passed the Notary Exam!

A few weeks ago, my friend and I took a notary class and exam. Once my assignment at HBO is completed, I will be focusing on my Health & Wellness business full-time; however, being a mobile notary may come in... [Read more]