October 29, 2006

Fresh Pressed Pomegranate Juice!!

There are always treasures to be found at each of the local farmers markets in the Bay Area. Today was our first time exploring the one held in downtown Campbell. We decided last Sunday while at Santana Row's Farmers... [Read more]


October 28, 2006

"You become what you think about" - Earl Nightingale

"You become what you think about" - Earl Nightingale... [Read more]


October 27, 2006

Nutrigenomics - Nutrients from Food Help Modulate Genomic Function

Last weekend on Saturday, October 21, the ANA (American Nutraceutical Association) held it's annual Nutraceuticals and Medicine Fall 2006 Conference in Memphis, Tennessee. The focus was on the role of nutraceuticals, diet and nutrition in disease prevention. This continuing education... [Read more]


October 21, 2006

Watch this video - Hussein Chalayan innovative and lucious designs!

Ok, I just wanted to share this before going to sleep. **Hussein Chalayan** I think I have a new favorite designer... Love them all, well maybe except the last "naked" piece. (Please note: There is partial/brief nudity in this... [Read more]


The New Bloomingdale's in San Francisco

Westfield has really outdone itself and created an amazing shopping center in downtown San Francisco. The interior of the mall is beautiful with all the glass letting in natural light, especially through the glass dome preserved from the original... [Read more]


October 16, 2006

Nectarines during the Fall?!

Fresh and delicious, but not so pretty to look at, Artic White Nectarines were had at this past Sunday's farmers' market in Santana Row. We arrived for the last 30 minutes and most of the more asthetically pleasing fruit... [Read more]


Lucky, Our New Green Cheek Conure!

This is Lucky, formerly Rupert, and he is a 3 month young Green Cheek Conure. This little guy has the best personality and is really energetic! I almost couldn't leave PetCo earlier today, but we had to return home... [Read more]


October 14, 2006

Healthy Babies, Pregnancy, and the World of Nutrigenetics

photo: Photographs By Kenji Toma For Newsweek Good foods (from left): Edamame, turmeric, broccoli, green tea Good nutrition and supplements make a positive difference in our health and for most of us, without our health often not much else... [Read more]


October 12, 2006

Watch this Videoclip - Our Bodies Amazing Ability to Fight Infection

When our bodies are fed well and cared for properly, they are able to perform the most remarkable feats that we're often not aware of. In the first videoclip, you can see how the quickly Listeria bacteria infections can... [Read more]


Stop that Gas Attack!

It pains me to write about this subject, as I find it difficult to maintain composure as an adult when discussing the subject of ..well, flatulence. You know, passing the gas, tooting, cutting the cheese, etc. I could go on,... [Read more]


October 11, 2006

Dr. Masaru Emoto: Water Crystal Healing Speaker Event in Palo Alto

I plan on attending Dr. Emoto's speaker event at the end of the month. Please send me an email if you would like to join me. It would be more enjoyable going with others interested in his research. If... [Read more]


October 9, 2006

Contact me directly if you are interested in any of the following:

* 100% Pure Organic Blackberry Honey from Oregon. - My dear friend introduced us to the best honey that makes everything you put it in tastes dreamy! That's not an exaggeration either. She is also able to get other wonderful... [Read more]


Toxic Skincare

Once in a while I'll come across an truly amazing site that has information worth sharing. This is one of them! Better Skin Naturally lists common, but harmful ingredients and the reason to be cautious of them. We are currently... [Read more]


Aren't Dogs Wonderful?

Dogs provide us with unconditional love, help lower our blood pressure (unless they're misbehaving), alert us when there's someone at the door, and keep us company when we're lonely. In a recent article in Prevention Magazine, there are dogs... [Read more]


October 8, 2006

Sleeping well - Finding a Goodnight's Rest

One of the first and biggest changes I noticed after taking glyconutrients and phytosterols was that I slept better and woke up actually feeling refreshed. Before it would take a good hour of so, along with a shower and a... [Read more]


October 3, 2006

EWG, a great awareness site!

The Environmental Working Group is an excellent site to learn how to make healthier and wiser lifestyle choices when it comes to purchasing and consuming produce and other off the shelf goods that we rarely think about. Sign up... [Read more]