<?xml version="1.0" encoding="utf-8"?>
<rss version="2.0">
<channel>
<title>Jeanette Hada&apos;s Glyconutrients, Health, Happiness and Wellness Blog</title>
<link>http://blog.hada.org/jeanette/</link>
<description>[Feel free to contact me about glyconutrient products, preservative free skincare, or tax saving advantages (click here)]
</description>
<language>en</language>
<copyright>Copyright 2008</copyright>
<lastBuildDate>Thu, 17 Jul 2008 17:22:22 -0800</lastBuildDate>
<generator>http://www.movabletype.org/?v=4.1</generator>
<docs>http://blogs.law.harvard.edu/tech/rss</docs> 


<item>
<title>Sweet little cherries from the Sour Cherry Tree</title>
<description><![CDATA[When we first saw the sour cherry tree at God's Little Acre Nursery (located on Almaden Road in San Jose), I thought the fruit was for birds only.&nbsp; It was the prettiest dwarf tree laden with branches of tiny bright red cherries -- perfect for eating off of the tree or baking in pies.&nbsp; The owners of the nursery, Phil and his beautiful wife, Dolores, became our friends and we've enjoyed several trips to their gorgeous place to purchase fruit trees and a Silver Dollar Eucalyptus.&nbsp; If you purchase six or more trees, Phil will give a 10% discount...of course, Naoki could not resist such a deal!&nbsp; <br /><br />The ones you see in this cup were a few of the last cherries, before our guests and bird, Lucky, finished them.&nbsp; We'll have to wait until next Spring for the new harvest.&nbsp; I wonder how the cherry blossoms will look.<br /><br /><span class="mt-enclosure mt-enclosure-image" style="display: inline;"><a href="http://blog.hada.org/jeanette/2008/07/17/sourcherries/sourcherriesfromgarden.html" onclick="window.open('http://blog.hada.org/jeanette/2008/07/17/sourcherries/sourcherriesfromgarden.html','popup','width=406,height=406,scrollbars=no,resizable=no,toolbar=no,directories=no,location=no,menubar=no,status=no,left=0,top=0'); return false"><img src="http://blog.hada.org/jeanette/2008/07/17/sourcherries/sourcherriesfromgarden-thumb-320x320.jpg" alt="sourcherriesfromgarden.jpg" class="mt-image-left" style="margin: 0pt 20px 20px 0pt; float: left;" width="320" height="320" /></a></span>]]></description>
<link>http://blog.hada.org/jeanette/2008/07/sweet-little-so.html</link>
<guid>http://blog.hada.org/jeanette/2008/07/sweet-little-so.html</guid>
<category>Food</category>
<pubDate>Thu, 17 Jul 2008 17:22:22 -0800</pubDate>
</item>

<item>
<title>At Home in the Gingerbread House</title>
<description><![CDATA[After weeks of loading and unloading, we're finally finished (for the most part) with our move into this gorgeous old gingerbread/Craftsman/Victorian home on the Northside.&nbsp; It's been challenging this far along in the pregnancy to deal with relocating even at this short distance.&nbsp; I'm due in 11 days, which feels unreal.<br /><br />The house is definitely far from organized, but Naoki did an excellent job of refinishing the old pinewood floors and is in the process of applying Venetian plaster to one of the rooms.&nbsp; When we first viewed this property, I thought it was beautiful (still do), but not for us.&nbsp; I pictured us moving to some place...newer and more modern, possibly even a townhouse.&nbsp; Naoki fell in love with the yard and has since planted 19 fruit trees, or was it 20?&nbsp; I've lost count.&nbsp; All I know is that those damn squirrels that I thought were the cutest when we moved in, have eaten the white nectarines on my daughter's tree!&nbsp; Her papa purchased her a grafted white peach with two different white nectarines tree.&nbsp; I want to plant it as soon as she's born.<br /><br />The gorgeous floral arrangement you see in this post is from our newlywed friends, Carla and Andre.&nbsp; They made our dining room smell amazing!&nbsp; This was our first of many flowers that have entered this home, but the only one that I managed to photograph.&nbsp; <br /><br /><br /><br /><span class="mt-enclosure mt-enclosure-image" style="display: inline;"><a href="http://blog.hada.org/jeanette/2008/07/17/carlasflowers/FlowersFromCarlaAndre.html" onclick="window.open('http://blog.hada.org/jeanette/2008/07/17/carlasflowers/FlowersFromCarlaAndre.html','popup','width=406,height=406,scrollbars=no,resizable=no,toolbar=no,directories=no,location=no,menubar=no,status=no,left=0,top=0'); return false"><img src="http://blog.hada.org/jeanette/2008/07/17/carlasflowers/FlowersFromCarlaAndre-thumb-320x320.jpg" alt="FlowersFromCarlaAndre.jpg" class="mt-image-left" style="margin: 0pt 20px 20px 0pt; float: left;" width="320" height="320" /></a></span><br />]]></description>
<link>http://blog.hada.org/jeanette/2008/07/at-home-in-the.html</link>
<guid>http://blog.hada.org/jeanette/2008/07/at-home-in-the.html</guid>
<category>Friends</category>
<pubDate>Thu, 17 Jul 2008 14:31:14 -0800</pubDate>
</item>

<item>
<title>For lunch today: Mom&apos;s Vegetarian Lasagna and White Peach Cobbler</title>
<description>One of the biggest perks of living close to my mom is having access to her wonderful home cooking!  During my first trimester, I experienced a loss in appetite and could barely eat anything that wouldn&apos;t make me nauseous. The only dishes I could truly indulge in were prepared by my mother.  Garlic and onions would turn me green, which is strange since my mom used both of those ingredients to make her lasagna.

My baby is probably made of 80% lasagna / 5% oatmeal cookies / 10% white peach cobbler / 5% pickles.  Of course, I&apos;ve made it a habit to take my vitamins, extra calcium (w/magnesium and D), folic acid, plus a consistent amount of omegas for her development.  I falter a few times a week when it comes to eating low-glycemic, and really try to monitor my sugar intake.  At nearly eight months, I&apos;ve gained 18 pounds and will continue to watch the scale and what I eat to insure this little girl is getting proper nutrition and gaining weight in a healthy way.

In other news...we finally closed escrow on our home last Friday.  It was a challenging experience purchasing a bank owned fixer upper, but the lovely little gingerbread craftsman was well worth the wait and huge pile of paperwork!  I&apos;ve dealt with many REO (real estate owned) properties this past year and am always amazed at what they previously sold for and how much attention or lack of was spent on maintaining the home.

</description>
<link>http://blog.hada.org/jeanette/2008/05/for-lunch-today.html</link>
<guid>http://blog.hada.org/jeanette/2008/05/for-lunch-today.html</guid>
<category>Food</category>
<pubDate>Fri, 30 May 2008 12:07:00 -0800</pubDate>
</item>

<item>
<title>Autism and the Vaccine link?</title>
<description><![CDATA[As a parent-to-be, I'm both concerned and torn over when and what to vaccinate.  I understand that we need to protect our children from illnesses and disease, but don't feel comfortable taking everything a doctor says as truth (perhaps, it is as they know it, they've been known to be wrong before), it seems negligent to leave the safety and well-being of my baby without doing more research.
<br><br>
So far, since I plan to work from home and will not have our daughter in daycare, we will have her immunizations start at age 2.  We'll request vaccines to be free of Thimerosal and order them ahead of time and have her shots spaced apart.  This is thinking way ahead.  Hopefully by the time she's due for her vaccinations, most of this mess will have been sorted through.  
<br><br>

<em>"If a dirty bomb exposed a large segment of US citizens simultaneously to Hepatitis B, Hepatitis A, Pertussis, Tetanus, Diptheria, Haemophilous Influenza B, 3 strains of Polio viruses, 3 strains of Influenza viruses, Measles, Mumps and Rubella viruses, the Chickenpox Virus, and 7 strains of Streptococcus Bacteria, we would declare a national emergency. We would call it an " Extreme Act of BIO-TERRORISM" . The public outcry would be immense and our government would act accordingly. And yet, those are the very organisms that we inject through vaccines into our babies and our small children, with immature, undeveloped immune systems. Many are given all at the same time. But, instead of BIO-TERRORISM we call it protection. Reflect a Moment on that Irony."</em>
-Dr. Sherri Tenpenny 

<br><br>
In recent news:  Families will make case for vaccine link to autism<br>
<a href="http://news.yahoo.com/s/ap/20080512/ap_on_re_us/autism_court_case">http://news.yahoo.com/s/ap/20080512/ap_on_re_us/autism_court_case</a>]]></description>
<link>http://blog.hada.org/jeanette/2008/05/autism-and-the.html</link>
<guid>http://blog.hada.org/jeanette/2008/05/autism-and-the.html</guid>
<category>Awareness</category>
<pubDate>Mon, 19 May 2008 14:39:44 -0800</pubDate>
</item>

<item>
<title>For breakfast: Organic white peach from Kashiwase Farms!</title>
<description><![CDATA[After an excellent appointment with my <a href="http://californiamidwifery.com/">midwife's assistant/doula</a> in Menlo Park, my friend and I headed to downtown Los Altos to indulge in something light and sweet at <a href="http://www.saturacakes.com/store/pages.php?pageid=12">Satura Bakery</a>.  If you've not yet been, I highly suggest taking a trip there on a Thursday afternoon.  After eating one of the <strong>best </strong>choux creams in my life, we walked over to the farmers market.  This is one of the rare markets that stays open later in the day.

We sampled different types of flavorful cherries that were sweet and not the least bit sour, hearty Jersey Brand milk cheeses, super sweet sweet peas, and dark juicy red strawberries.  I left with five small, but crisp and sweet, organic white peaches from <a href="http://www.kqed.org/topics/home/cooking/farmer-month-aug.jsp">Kashiwase Farms</a>, organic <a href="http://www.springhillcheese.com/location.html">Spring Hill Farms</a> garlic curds (made from fresh mozzarella), and also one of their pesto jack blocks, melt-in-your-mouth roasted rosemary fingerling potatoes (we ate those there), and a small basket of unusually pointy, but remarkably sweet strawberries!!  Oh, and I also purchased five of Satura's choux creams for Naoki -- three vanilla and two green tea flavored.

Forgive all of these foodcentric posts.  Occupying my mind most of the time is food, house hunting for friends/clients and ourselves, and this baby.]]></description>
<link>http://blog.hada.org/jeanette/2008/05/for-breakfast-o.html</link>
<guid>http://blog.hada.org/jeanette/2008/05/for-breakfast-o.html</guid>
<category>Eating Healthy in the Bay Area</category>
<pubDate>Fri, 09 May 2008 11:58:11 -0800</pubDate>
</item>

<item>
<title>Summer, please hurry...I need white peaches.</title>
<description><![CDATA[White nectarines are fine too.&nbsp; Well, maybe they're preferable since they don't have that fuzzy skin which I could do without.<br /><br />Current fruit obsession - muscat grapes (available for a limited time at Nijiya Markets, Bristol Farms, and Whole Foods), oranges from Twin Girl Farms (available at our local farmers markets), and strawberries.<br /><br />I'm sorry, nothing really new to report other than my food cravings.&nbsp; I won't look for and include photos as that would just cause me to go out unwrap my truck, which takes 20 minutes to get the buckles, lock, and cover taken off, and drive through the Cinco de Mayo traffic on my street to battle rush hour traffic to buy fruit.<br /><br /> ]]></description>
<link>http://blog.hada.org/jeanette/2008/05/summer-please-h.html</link>
<guid>http://blog.hada.org/jeanette/2008/05/summer-please-h.html</guid>
<category>Random Stuff</category>
<pubDate>Mon, 05 May 2008 18:01:20 -0800</pubDate>
</item>

<item>
<title>Happy Friday everyone.</title>
<description><![CDATA[Nothing new or special to write, but thought I'd share a few little laughs with all of you. <br> 

<a href="http://myspacetv.com/index.cfm?fuseaction=vids.individual&videoid=793102793">Laughing Quadruplets - Funny Daddy Entertains Babies</a><br><embed src="http://lads.myspace.com/videos/vplayer.swf" flashvars="m=793102793&v=2&type=video" type="application/x-shockwave-flash" width="430" height="346"></embed>]]></description>
<link>http://blog.hada.org/jeanette/2008/04/happy-friday-ev.html</link>
<guid>http://blog.hada.org/jeanette/2008/04/happy-friday-ev.html</guid>
<category>Random Stuff</category>
<pubDate>Fri, 25 Apr 2008 22:11:43 -0800</pubDate>
</item>

<item>
<title>There really are Angels out there - Helping to Feed Families</title>
<description><![CDATA[I came across this wonderful organization that supplies discounted groceries to families and seniors.  They do not require meeting any particular criteria; however, they are still working on nationwide deliveries.  According to the organization, the food provided is of restaurant and high grade quality.  
<br><br>
The cost of groceries has risen significantly since last year due to the economy.  Below is a short news clip on how you can reduce how much you spend at the stores (though I believe most people know these tips already...).
<br><br>
<a href="http://www.angelfoodministries.com/menu.asp?period=41&state=CA&lang=EN&submit=Submit">
Angel Food Ministries</a> is a non-profit, non-denominational organization dedicated to providing grocery relief and financial support to communities throughout the United States.
<br><br>
<strong>Blessings by the box</strong>
<br><br>
Angel Food's groceries are sold in a quantity that can fit into a medium-sized box at $30 per unit. Each month's menu is different than the previous month and consists of both fresh and frozen items with an average retail value of approximately $50. Comparison shopping has been done across the country in various communities using a wide range of retail grocery stores and has resulted in the same food items costing from between $42 and $78. 
<br><br>
Generally, one unit of food assists in feeding a family of four for about one week or a single senior citizen for almost a month. The food is all the same high quality one would purchase at a grocery store. There are no second-hand items, no damaged or out-dated goods, no dented cans without labels, no day-old breads and no produce that is almost too ripe.  Also offered are specialty boxes such as steaks, chicken and pork. Many participants in this bonus program appreciate the expanded choices. Additionally, there is no limit to the number of units or bonus foods an individual can purchase, and there are no applications to complete or qualifications to which participants must adhere. Angel Food Ministries, like most all other retail grocery stores, also participates in the U.S. Food Stamp program, using the Off-Line Food Stamp Voucher system.
<br><br>
It's both a Bargain and a Blessing!
<br><br>
<object classid='clsid:d27cdb6e-ae6d-11cf-96b8-444553540000'codebase='http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=8,0,0,0'width='320'height='270'id='yfop'><param name='allowScriptAccess' value='always' /><param name='movie' value='http://cosmos.bcst.yahoo.com/up/fop/embedflv/swf/fop.swf' /><param name='flashvars' value='id=7442375' /><embed	src='http://cosmos.bcst.yahoo.com/up/fop/embedflv/swf/fop.swf' width='320' height='270' name='yfop' allowScriptAccess='always' type='application/x-shockwave-flash' pluginspage='http://www.macromedia.com/go/getflashplayer' flashvars='id=7442375' /></object>]]></description>
<link>http://blog.hada.org/jeanette/2008/04/there-really-ar.html</link>
<guid>http://blog.hada.org/jeanette/2008/04/there-really-ar.html</guid>
<category>Awareness</category>
<pubDate>Thu, 17 Apr 2008 17:10:56 -0800</pubDate>
</item>

<item>
<title>Strawberries, sour cream, and brown sugar - Who knew?!</title>
<description><![CDATA[Hello and welcome to my latest obsession...fresh strawberries, dunked in lowfat sour cream, then swiped in light brown sugar!&nbsp; <br /><br />I had a colleague share this foodie tip with me recently and internally I scoffed at it.&nbsp; C'mon the combination sounded to bizarre to be good; however, curiosity got the best of me after my brother said he'd tried and liked this concoction.&nbsp; So, yesterday after a quick stop at Whole Foods to pick up super ripe organic strawberries (good enough to eat on their own) and tub of sour cream, I ripped open that bag of light brown sugar Naoki was waiting to use for one of his breads (that's his current obsession btw).&nbsp; Together those three simple ingredients were absolutely delish!!&nbsp; I had heard that it would have a cheesecake like flavor, which I am not a fan of, but was pleasantly surprised that it was even better!<br /><br />If you have a chance to try this combo, I would highly recommend it (unless you're lactose intolerant, in which case contact me for the perfect enzyme supplements).<br /><br /><span class="orangeText">NUTRITION INFORMATION:</span> Per strawberry:
29 calories; 1 g fat (0 g sat, 0 g mono); 2 mg cholesterol; 6 g
carbohydrate; 1 g protein; 0 g fiber; 2 mg sodium; 43 mg potassium. <br /><br />
1/2 Carbohydrate Serving<br /><br /><span class="mt-enclosure mt-enclosure-image" style="display: inline;"><a href="http://blog.hada.org/jeanette/strawberries/strawberrybrownsugar.html" onclick="window.open('http://blog.hada.org/jeanette/strawberries/strawberrybrownsugar.html','popup','width=512,height=384,scrollbars=no,resizable=no,toolbar=no,directories=no,location=no,menubar=no,status=no,left=0,top=0'); return false"><img src="http://blog.hada.org/jeanette/strawberries/strawberrybrownsugar-thumb-320x240.jpg" alt="strawberrybrownsugar.jpg" class="mt-image-left" style="margin: 0pt 20px 20px 0pt; float: left;" height="240" width="320" /></a></span>]]></description>
<link>http://blog.hada.org/jeanette/2008/04/strawberries-so.html</link>
<guid>http://blog.hada.org/jeanette/2008/04/strawberries-so.html</guid>
<category>Eating Healthy in the Bay Area</category>
<pubDate>Mon, 14 Apr 2008 18:26:11 -0800</pubDate>
</item>

<item>
<title>Product Rave: Poopourri</title>
<description><![CDATA[This isn't usually the stuff I usually write/blog about, but this tiny bottle of citrus scented magic is truly something I wish I invented!&nbsp; I came across this product at the hospital giftshop before my exam.&nbsp; At first, I thought it was a joke and funny enough to purchase as a gag gift for a friend I was planning to meet later for lunch.&nbsp; If it did work, I wanted to buy one for myself as well.&nbsp; So I bought two of the smaller bottles and spent a little over $21 for both.<br /><br />I'll spare everyone on the details, but this stuff works!&nbsp; 3 - 5 squirts/pumps into the bowl prior to handling business and no one is the wiser.&nbsp; Seriously, I was really impressed and I have a pretty darn good sense of smell.&nbsp;&nbsp; Using or sharing the bathroom with your colleagues, family, and/or roommates is challenging enough. Traditional air fresheners don't always do the job and sometimes have the worst scent (don't get me started on "garden fresh" sprays), not to mention that a lot of those chemicals that we end up inhaling aren't the best for our health.&nbsp; <br /><br />Remember, this is not meant to be sprayed in the air.&nbsp; The company does make an air freshener call "Royal Flush", but I haven't tried it.&nbsp; They also have another bowl spray with a different scent (Mandarin, Orange, and Bergamot with hints of Peach and Berry) called "No.2...hilarious.&nbsp; <a href="http://www.poopourri.net/">Poo-pourri</a> is made of a blend of essential oils and comes with a 30 day money back guarantee.<br /><br />I'm not affiliated with the company in any way, just a happy consumer.<br /><br /><span class="mt-enclosure mt-enclosure-image" style="display: inline;"><a href="http://blog.hada.org/jeanette/2008/03/08/poopourri/poopourri1.html" onclick="window.open('http://blog.hada.org/jeanette/2008/03/08/poopourri/poopourri1.html','popup','width=111,height=235,scrollbars=no,resizable=no,toolbar=no,directories=no,location=no,menubar=no,status=no,left=0,top=0'); return false"><img src="http://blog.hada.org/jeanette/2008/03/08/poopourri/poopourri-thumb-160x338.jpg" alt="poopourri.jpg" class="mt-image-left" style="margin: 0pt 20px 20px 0pt; float: left;" height="338" width="160" /></a></span>]]></description>
<link>http://blog.hada.org/jeanette/2008/03/product-rave-po.html</link>
<guid>http://blog.hada.org/jeanette/2008/03/product-rave-po.html</guid>
<category>Awareness</category>
<pubDate>Sat, 08 Mar 2008 00:31:33 -0800</pubDate>
</item>

<item>
<title>Sometimes you don&apos;t get what you wish for...</title>
<description><![CDATA[Sometimes you get something better... 

<object width="120" height="180"><param name="movie" value="http://babystrology.com/tickers/baby-ticker-glass.swf?parent=J&year=2008&month=7&day=28&babycount=1"></param><param name="wmode" value="transparent"></param><embed src="http://babystrology.com/tickers/baby-ticker-glass.swf?parent=J&year=2008&month=7&day=28&babycount=1" type="application/x-shockwave-flash" wmode="transparent" width="120" height="180"></embed></object>]]></description>
<link>http://blog.hada.org/jeanette/2008/03/sometimes-you-d.html</link>
<guid>http://blog.hada.org/jeanette/2008/03/sometimes-you-d.html</guid>
<category>Random Stuff</category>
<pubDate>Wed, 05 Mar 2008 23:19:47 -0800</pubDate>
</item>

<item>
<title>Right now I want...</title>
<description><![CDATA[to eat...<br /><br />1. An egg salad sandwich on croissant with a dill pickle spear and avocado on the side<br />2. Tofu from the San Jose Tofu factory (delicious recipes here - http://www.theppk.com/)<br />3. My mother's spinach, cheese, and mushroom quiche - hot from the oven<br />4. Apple crisp with a blueberry crumble topping - also hot from the oven, ala mode!<br />5. Fruit salad made of cantelope, honeydew, watermelon, berries, and red flame grapes<br /><br />Afterwards, I would like to...<br /><br />1. Finish my crochet project before summertime<br />2. Curl up with a good book and hot chocolate (stirred with a cinnamon stick)<br />3. Surf the 'net for gifts for my friend's son's 100 day ceremony/celebration<br />4. ...darn, I really want that fruit salad...<br />5. Pay my bills, organize my tax receipts, and prepare items for donating <br /><br />I'm either...<br /><br />1. Dealing with severe insomnia or slept too much today<br />2. Getting old or well...getting older<br />3. Pregnant having horrible food cravings and have messed up my sleep schedule or ?<br />4. Delirious from lack of sleep or spending too much mind numbing time at the computer<br />5. Finding an excuse to write something on my blog or killing time.<br /><br />Wouldn't it be lovely to have a 24 hour delivery service that caters to people's late night cravings?&nbsp; They'd have access to books, movies (though we can practically find everything online these days), healthy midnight snacks or other food items, clothing/shoes/accessories (just in case),&nbsp; etc.<br /><br />It would cost a low monthly fee to use different levels of the service...and well, I just wish I could order an egg salad sandwich right now.<br /><br /><br /><br /> ]]></description>
<link>http://blog.hada.org/jeanette/2008/02/right-now-i-wan.html</link>
<guid>http://blog.hada.org/jeanette/2008/02/right-now-i-wan.html</guid>
<category>Random Stuff</category>
<pubDate>Fri, 15 Feb 2008 02:02:09 -0800</pubDate>
</item>

<item>
<title>1001 Vinegar Tips</title>
<description><![CDATA[One to two times a month our bathroom usually smells like pickles.&nbsp; Sounds gross, but it's how Naoki cleans our shower and removes the lime deposit that builds up.&nbsp; He soaks paper towels and lets them rest on the glass of the shower doors and fixtures.&nbsp; Sure it isn't as effective as most household cleansers and bleach, but it is definitely less toxic and friendlier to the environment.<br /><br />I came across a pretty cool site that lists all the uses of vinegar.&nbsp; Never knew there were so many!&nbsp; Enjoy!! <a href="http://www.vinegartips.com/">http://www.vinegartips.com/</a><br /> ]]></description>
<link>http://blog.hada.org/jeanette/2008/01/1001-vinegar-ti.html</link>
<guid>http://blog.hada.org/jeanette/2008/01/1001-vinegar-ti.html</guid>
<category>DIY</category>
<pubDate>Mon, 28 Jan 2008 21:04:00 -0800</pubDate>
</item>

<item>
<title>A Special Time with Friends...</title>
<description><![CDATA[<div style="font-size: 10pt; font-family: 굴림,sans-serif;">Last week Naoki and I had one of the most delicious veggie friendly meals at a wonderful friend and her husband's home in gorgeous Palo Alto.&nbsp; Their cool condo had been beautifully redone with bamboo flooring and the balcony was extended into a sunroom that added square footage to their 1000 square foot property.&nbsp; What really brightened up the place was the sunflower yellow wall that held a morning glory painting of a well-known artist's, whose name escapes me at the moment.&nbsp; <br /><br />For dinner we had yummy tempura zucchini with a soy-vinegar dipping sauce, and braised portabello mushrooms that were marinated to perfection.&nbsp; As our main course, we had tofu steaks that had pretty little heaps of mashed potato, crisp greens, and grilled sweet onions.&nbsp; Served on the side was a garden fresh mix of salad with juicy citrus and crisp pears.&nbsp; A deep purple, sticky sweet rice was also served.&nbsp; Everything was absolutely tasty and you could tell cooked with care.<br /><br />We moved to the sitting area for a cup of light flavored chamomile tea from Korea and special treats prepared by my girlfriend.&nbsp; More crisp Asian pears and sweet oranges served with tiny whale toothpicks added just the right sweetness, and to make it even more perfect, she prepared a cake that wasn't too sweet and had bits of pistachios that added crunch and a complimenting flavor.&nbsp; See recipe below...<br /><br /><br />2 cups of sweetrice cake powder <br /></div>
<div style="font-size: 10pt; font-family: 굴림,sans-serif;">2 cups of milk</div>
<div style="font-size: 10pt; font-family: 굴림,sans-serif;">1/2 cup of sugar</div>
<div style="font-size: 10pt; font-family: 굴림,sans-serif;">half can of red bean (azuki bean)<br /></div>
<div style="font-size: 10pt; font-family: 굴림,sans-serif;">1 tsp <span style="border-bottom: 1px dashed rgb(0, 102, 204); cursor: pointer;" class="yshortcuts" id="lw_1201315550_0">Baking soda</span></div>
<div style="font-size: 10pt; font-family: 굴림,sans-serif;">1tsp Baking powder</div>
<div style="font-size: 10pt; font-family: 굴림,sans-serif;">1/4 tsp salt</div>
<div style="font-size: 10pt; font-family: 굴림,sans-serif;">2 eggs</div>
<div style="font-size: 10pt; font-family: 굴림,sans-serif;">&nbsp;</div>
just mix all ingredients and bake it at 350 F for 45 minutes.<br /><br />----------------<br />I hadn't seen my friend in two years, so this get-together was a very special one.&nbsp; It was our first time meeting her absolutely charming, talented and interesting husband.&nbsp; It was a blessing to meet a couple that pair together so well.&nbsp; Both are musically inclined, share a passion for traveling and fine food, as well as seem to be very in love with each other (after being together for 10 years).<br /><br /><br />~ pictures to follow at <a href="http://jeanette.hada.us/">http://jeanette.hada.us</a><br />]]></description>
<link>http://blog.hada.org/jeanette/2008/01/a-special-time.html</link>
<guid>http://blog.hada.org/jeanette/2008/01/a-special-time.html</guid>
<category>Eating Healthy in the Bay Area</category>
<pubDate>Fri, 25 Jan 2008 19:25:12 -0800</pubDate>
</item>

<item>
<title>Lesson learned: No running in 3.5&quot; heels</title>
<description><![CDATA[I had an informal loan consultation with a lovely couple last night.&nbsp;
Thankfully I was sitting down most of the time as hours before I had
taken quite a fall and ripped a nasty hole in my pants.&nbsp; Lesson
learned...no running across the street during the rain while holding a
heavy bag of Chinese food wearing 3.5" heels.&nbsp; Luckily I fell on my
knees instead of my stomach or face.&nbsp; A very nice woman and elderly man
picked me up while won ton soup ran out of my bag and off my pants.&nbsp; The
funny elderly man picked a dime up that was also soaked in soup and
asked if was mine.&nbsp; Still in shock I took it and thanked them both.&nbsp; Of
course, it would be my luck that I fell at a busy intersection in front
of the huge window of Wells Fargo Bank which is located on the corner
near my office.<br />
<br />
This morning I woke up sore with the blanket stuck to my bloodied knee.&nbsp; I think I'll invest in some flat shoes and knee pads...<br />
<br />
I will smother my boo boo with Emprizone, an aloe based gel.&nbsp;
Thankfully it doesn't burn and seems to heal my injuries rather quickly.<br />
 <br />Please note: It looks like I have chicken skin in the photo below, but those are badly bruised hair follicles. yes, gross, but true.<br /><br /><br /><span class="mt-enclosure mt-enclosure-image"><a href="http://blog.hada.org/jeanette/lessons/012408_kneebooboo1.html" onclick="window.open('http://blog.hada.org/jeanette/lessons/012408_kneebooboo1.html','popup','width=640,height=480,scrollbars=no,resizable=no,toolbar=no,directories=no,location=no,menubar=no,status=no,left=0,top=0'); return false"><img src="http://blog.hada.org/jeanette/lessons/012408_kneebooboo1-thumb-320x240.jpg" alt="012408_kneebooboo1.JPG" class="mt-image-left" style="margin: 0pt 20px 20px 0pt; float: left;" height="240" width="320" /></a></span>]]></description>
<link>http://blog.hada.org/jeanette/2008/01/lesson-learned.html</link>
<guid>http://blog.hada.org/jeanette/2008/01/lesson-learned.html</guid>
<category>Random Stuff</category>
<pubDate>Thu, 24 Jan 2008 18:08:57 -0800</pubDate>
</item>

<item>
<title>Cloned Food Labeling Act</title>
<description><![CDATA[<br /><br />Dear Friends,<br />
<br />
The Food and Drug Administration (FDA) announced last month that<br />
the Agency will likely approve the sale of cloned foods this<br />
year. <span style="border-bottom: 1px dashed rgb(0, 102, 204); cursor: pointer;" class="yshortcuts" id="lw_1200766768_7">FDA</span>'s action flies in the face of widespread scientific<br />
concern about the risks of food from clones, and ignores the<br />
animal cruelty and troubling ethical concerns that the cloning<br />
process brings. What's worse, <span style="border-bottom: 1px dashed rgb(0, 102, 204); cursor: pointer;" class="yshortcuts" id="lw_1200766768_8">FDA</span> indicates that it will not<br />
require labeling on cloned food, so we will have no way to avoid<br />
these experimental foods! <br />
<br />
In response to <span style="border-bottom: 1px dashed rgb(0, 102, 204); cursor: pointer;" class="yshortcuts" id="lw_1200766768_9">FDA</span>'s pending approval, US <span style="border-bottom: 1px dashed rgb(0, 102, 204); cursor: pointer;" class="yshortcuts" id="lw_1200766768_10">Senator Barbara<br />
Mikulski</span> (D-MD) has introduced Senate Bill S.414, the Cloned<br />
Food Labeling Act, and U.S. House <span style="border-bottom: 1px dashed rgb(0, 102, 204); background: transparent none repeat scroll 0% 50%; cursor: pointer; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial;" class="yshortcuts" id="lw_1200766768_11">Representative Rosa DeLauro</span><br />
(D-CT) introduced an identical bill, HR 992 a few weeks later.<br />
<br />
Tell Congress to support the Cloned Food Labeling Act! Please<br />
take a moment today to send an email to your Senators and<br />
Representative in support of these important bills. It only<br />
takes a minute and you can take action now through the Center<br />
for Food Safety at<br />
<a rel="nofollow" target="_blank" href="http://ga3.org/campaign/Cloning_Label?rk=p7suhdK11UVcW">http://ga3.org/ campaign/ Cloning_Label? rk=p7suhdK11UVcW</a> ]]></description>
<link>http://blog.hada.org/jeanette/2008/01/cloned-food-lab.html</link>
<guid>http://blog.hada.org/jeanette/2008/01/cloned-food-lab.html</guid>
<category></category>
<pubDate>Sat, 19 Jan 2008 10:20:22 -0800</pubDate>
</item>

<item>
<title>Happy Belated New Years Everyone!</title>
<description><![CDATA[2007 was an interesting year of new and interesting experiences.&nbsp; There was some sadness with the end of certain projects and relationships, but also lots of happiness with the strengthening of old friendships, and the meeting and making of new friends from many places. I am thankful to have my family and friends in good health, a growing career that allows me to work independently (most of the time), and most of all a peaceful life.&nbsp; <br /><br />I wish all of you a very healthy, happy, and prosperous 2008!<br /><br />On New Year's Day we celebrated 2008 by visiting our good friend who has prepared the traditional Japanese New Years dishes for us for the past couple years.&nbsp; It was a little challenging as Naoki is vegetarian and I basically eat fish (ok, sometimes I'll have chicken, but it's rare these days).<br /><br />She made my favorite dessert made from fresh Fuji apples and agar.&nbsp; It makes for a lovely, gelatin-free, refreshing jello.&nbsp; Everything was lovely and neatly sorted in a lacquered box.&nbsp; My favorite is the soup she makes flavored with kelp and filled with savory bits of dark leafy greens, daikon, and mochi (which she first toasted in the oven).&nbsp; The black beans that she prepared were soft and chewy in texture and slightly sweet.&nbsp; The chestnut/sweet potato was hearty and a beautiful golden color.&nbsp; Her anago rolled omelet was absolutely delicious and small rounds of seasoned taro were just a few of the items there.&nbsp; What a wonderful and special treat to experience every year!&nbsp; Pictures to follow at <a href="http://jeanette.hada.us/">http://jeanette.hada.us</a><br /><br />Ok, obviously I'm a little obsessed with food and would love to share a few of my favorite foodie sites.&nbsp; Some of these most people already know, but here they are just in case...<br /><br /><a href="http://www.yelp.com/">http://www.yelp.com</a><br />- This is an excellent site, where people can critique (rant or rave) about their experiences with different places they've visited.<br /><br /><a href="http://www.opensourcefood.com/">http://www.opensourcefood.com</a><br />- By far my favorite recipe site with pictures that will have those late night hunger pangs kick in.<br /><br /><a href="http://www.annamariavolpi.com/foodmovies.html">http://www.annamariavolpi.com/foodmovies.html</a><br />- Another food lovers list of food-related movies<br /> ]]></description>
<link>http://blog.hada.org/jeanette/2008/01/happy-belated-n.html</link>
<guid>http://blog.hada.org/jeanette/2008/01/happy-belated-n.html</guid>
<category></category>
<pubDate>Sun, 06 Jan 2008 16:01:44 -0800</pubDate>
</item>

<item>
<title>Wait for it...</title>
<description><![CDATA[ <embed src='http://us.i1.yimg.com/cosmos.bcst.yahoo.com/player/media/swf/FLVVideoSolo.swf' flashvars='id=5277856&emailUrl=http%3A%2F%2Fvideo.yahoo.com%2Futil%2Fmail%3Fei%3DUTF-8%26vid%3D1556982%26cache%3D1&imUrl=http%253A%252F%252Fvideo.yahoo.com%252Fvideo%252Fplay%253Fei%253DUTF-8%2526vid%253D1556982%2526cache%253D1&imTitle=%25E8%25B2%2593%25E7%258B%2597%25E5%25A4%25A7%25E6%2588%25B0&searchUrl=http://video.yahoo.com/search/video?p=&profileUrl=http://video.yahoo.com/video/profile?yid=&creatorValue=YTFiMmMzZDQ0OTE3&vid=1556982' type='application/x-shockwave-flash' width='425' height='350'></embed><br>
too funny...]]></description>
<link>http://blog.hada.org/jeanette/2007/12/wait-for-it.html</link>
<guid>http://blog.hada.org/jeanette/2007/12/wait-for-it.html</guid>
<category></category>
<pubDate>Sun, 23 Dec 2007 19:00:10 -0800</pubDate>
</item>

<item>
<title>Not so sweet afterall</title>
<description>I am one of the world&apos;s biggest chocolate lovers, though I usually try to refrain from going overboard especially during Halloween.  When going to Walgreens I&apos;ll sometimes pick up a bag of bite-sized Twix or Snickers to share; however, if the recent email I received from PETA a few days ago (please see below) is even a little bit true, I&apos;ll stop buying every single product this company makes and encourage my friends and family to do the same.

It&apos;s sickening and just doesn&apos;t make sense to torture and kill animals for food testing (or almost any testing for that matter).  Forget the flavanol health claims if it means harming these tiny creatures.  If it&apos;s humans that are supposed to benefit from this antioxidant, shouldn&apos;t they test these products on people?
 

----------------------------------

PETA has uncovered gruesome evidence that candy giant Mars has been paying experimenters to conduct deadly tests on mice, rats, guinea pigs, and rabbits. We&apos;re launching a worldwide boycott of Snickers, M&amp;M&apos;s, Twix, Milky Way, 3 Musketeers, Starburst, Dove, Skittles, and other Mars-made products until the company has a heart and stops hurting animals.
 
Right now, Mars is funding a study at the University of California, San Francisco, in which experimenters force-feed rats by shoving plastic tubes down their throats. The animals are then killed and cut open. 

Mars has also paid experimenters to do the following: 

    * Force mice to swim in a pool of water and paint and find a hidden platform to avoid drowning—only to be killed later
    * Surgically attach plastic tubes to guinea pigs&apos; carotid arteries and inject cocoa ingredients into their jugular veins to induce dramatic decreases in blood pressure
    * Force rabbits to eat high-cholesterol diets with varying amounts of cocoa and then cut out and examine primary blood vessels to their hearts

Not one of these tests is required by law for candy. Mars&apos; chief competitor, Hershey&apos;s, has already signed PETA&apos;s statement of assurance pledging never to conduct or fund tests on animals.

We need your help to end Mars&apos; cruel experiments! Visit our new MarsCandyKills.com campaign Web site to find out what you can do to help.

Sincerely,

Jason Ullman
Anti-Vivisection Campaigner
PETA


--------------------
 PETA boycotting Mars candy co. over animal cruelty

Fri Dec 7, 9:25 PM ET

People for the Ethical Treatment of Animals (PETA) is calling for a boycott of M&amp;Ms, Twix candy bars and other snack foods made by Mars Inc, claiming the company funds experiments that kill mice, rats, guinea pigs and rabbits.

&quot;In violation of its own written policy, the candy company is currently funding a study at the University of California, San Francisco, that uses rats. The rats are force fed by having plastic tubes shoved down their throats, and they are then cut open and killed,&quot; PETA said in a statement.

&quot;In response to this new information, PETA is filing a legal complaint with the Federal Trade Commission (FTC) over Mars&apos; false statement,&quot; the group said in a statement. The FTC investigates claims of dishonesty in advertising.

Mars spokeswoman Alice Nathanson said regarding the University of California experiment: &quot;I can&apos;t speak to any information that PETA may or may not have. I can&apos;t speak to any experiments.&quot;

But, she said that the privately held company &quot;would never issue or post a statement that we were not 100 percent confident in.&quot;

PETA spokeswoman Kathy Guillermo said in an interview the experiments seemed aimed at developing health claims for chocolate because it contains flavonoids.

Health studies have found that flavonoids protect against heart disease and cancer.

Guillermo said the boycott would start on Monday.

Mars says on its Web site that it bars animal research &quot;involving euthanasia, vivisection or the suffering of any animal&quot; in developing its snacks, drinks and pet products.

But the Web site also says that a separate business unit, Symbioscience, would undertake &quot;limited forms of animal testing&quot; when required to demonstrate the safety or efficacy of &quot;pharmaceutical and therapeutic food products.&quot;

PETA said in its statement that Mars paid for experiments in which mice had to swim in a pool of water and paint and find a hidden platform to avoid drowning and were killed later.

The group also accused Mars of funding an experiment in which plastic tubes were surgically attached to guinea pigs&apos; carotid arteries and cocoa ingredients were injected into their jugular veins to cause a sharp drop in blood pressure, and another experiment in which rabbits were fed high-cholesterol diets with varying amounts of cocoa and later the main blood vessels to their hearts were cut out and examined.

The University of California, San Francisco, confirmed in a statement that it was conducting a Mars-funded study of the potential health benefits of cocoa flavanols involving testing on rats.

&quot;UCSF takes seriously the responsibility of working with animals and is committed to maintaining the highest standard of humane treatment in animal care and use,&quot; Clifford Roberts, interim associate vice chancellor for research said in the statement.

(Reporting by Diane Bartz; Editing by Toni Reinhold)

</description>
<link>http://blog.hada.org/jeanette/2007/12/not-so-sweet-af.html</link>
<guid>http://blog.hada.org/jeanette/2007/12/not-so-sweet-af.html</guid>
<category>Awareness</category>
<pubDate>Fri, 14 Dec 2007 00:12:08 -0800</pubDate>
</item>

<item>
<title>Happy Thanksgiving everyone!</title>
<description><![CDATA[<i><font style="font-size: 1.25em;"><b>I did not write the following, but do share the same sentiment and thought it was brilliantly written... enjoy.</b></font></i><br /><br /><br /><span style="font-size: 14pt; color: rgb(102, 51, 0);">The holidays are upon us once again, and once again it is time to be
  grateful.&nbsp; With all the negative media these days, I wanted to remind
  you that many wonderful things are happening despite what you may hear in the
  news.</span>
  <p class="MsoNormal"><span style="font-size: 14pt; color: rgb(102, 51, 0);">&nbsp;</span></p>
  <p class="MsoNormal"><b><u><span style="font-size: 14pt; color: rgb(102, 51, 0);">A
  Silver Lining in the Housing Market</span></u></b></p>
  <p class="MsoNormal">&nbsp;</p>
  <p class="MsoNormal"><span style="font-size: 14pt; color: rgb(102, 51, 0);">&nbsp;&nbsp;&nbsp;&nbsp;
  The media always loves to focus on the negative, and it may get you doing so
  as well-well, don't.&nbsp; The book and DVD called <i>The Secret</i> show
  pretty conclusively that whatever you focus on becomes your experience, i.e.,
  whatever your worry about ends up happening. You know me, I always focus on
  the positive-well, here it goes:</span></p>
  <p class="MsoNormal"><span style="font-size: 14pt; color: rgb(102, 51, 0);">&nbsp;</span></p>
  <p class="MsoNormal"><b><span style="font-size: 14pt; color: rgb(102, 51, 0);">POSITIVE
  #1</span></b><span style="font-size: 14pt; color: rgb(102, 51, 0);">:&nbsp; Since the
  housing market has slowed down, more people are saving.&nbsp; More savings
  provide more funds for banks to loan to homebuyers.</span></p>
  <p class="MsoNormal"><span style="font-size: 14pt; color: rgb(102, 51, 0);">&nbsp;</span></p>
  <p class="MsoNormal"><b><span style="font-size: 14pt; color: rgb(102, 51, 0);">POSITIVE
  #2</span></b><span style="font-size: 14pt; color: rgb(102, 51, 0);">:&nbsp; Since the
  increase in gas prices, people are driving less, buying more energy-efficient
  cars, and starting to install more solar features in their &nbsp;homes-all
  good for the environment. People also are starting to move to the inner city,
  great for revitalizing downtown areas and giving families more time to spend
  at home with one another.</span></p>
  <p class="MsoNormal"><span style="font-size: 14pt; color: rgb(102, 51, 0);">&nbsp;</span></p>
  <p class="MsoNormal"><b><span style="font-size: 14pt; color: rgb(102, 51, 0);">POSITIVE
  #3</span></b><span style="font-size: 14pt; color: rgb(102, 51, 0);">:&nbsp; The fall in
  the dollar is helping our economy because foreign consumers are buying more
  of our products, taking more vacations here, and helping our trade imbalance.</span></p>
  <p class="MsoNormal"><span style="font-size: 14pt; color: rgb(102, 51, 0);">&nbsp;</span></p>
  <p class="MsoNormal"><b><span style="font-size: 14pt; color: rgb(102, 51, 0);">POSITIVE
  #4</span></b><span style="font-size: 14pt; color: rgb(102, 51, 0);">:&nbsp; The
  subprime lenders had sold homes to people who could not afford them
  anyway.&nbsp; Now those less-expensive foreclosures are being bought by
  people who otherwise could not have afforded a home.</span></p>
  <p class="MsoNormal"><span style="font-size: 14pt; color: rgb(102, 51, 0);">&nbsp;</span></p>
  <p class="MsoNormal"><b><span style="font-size: 14pt; color: rgb(102, 51, 0);">POSITIVE
  #5</span></b><span style="font-size: 14pt; color: rgb(102, 51, 0);">:&nbsp;&nbsp; The
  slowdown in the housing market is confined to those areas that went up too
  fast, anyway-i.e., Florida; <span style="border-bottom: 1px dashed rgb(0, 102, 204); cursor: pointer;" class="yshortcuts" id="lw_1195457754_1">Washington, DC</span>; <span style="border-bottom: 1px dashed rgb(0, 102, 204); cursor: pointer;" class="yshortcuts" id="lw_1195457754_2">New York</span>; <span style="border-bottom: 1px dashed rgb(0, 102, 204); cursor: pointer;" class="yshortcuts" id="lw_1195457754_3">California</span>; <span style="border-bottom: 1px dashed rgb(0, 102, 204); cursor: pointer;" class="yshortcuts" id="lw_1195457754_4">Las Vegas</span>; and <span style="border-bottom: 1px dashed rgb(0, 102, 204); cursor: pointer;" class="yshortcuts" id="lw_1195457754_5">Arizona</span>.&nbsp; Now the locals there once again can afford to buy a
  home.&nbsp;&nbsp; </span></p>
  <p class="MsoNormal"><span style="font-size: 14pt; color: rgb(102, 51, 0);">&nbsp;</span></p>
  <p class="MsoNormal"><span style="font-size: 14pt; color: rgb(102, 51, 0);">&nbsp;&nbsp;&nbsp;&nbsp;
  So savings are up, we are using less gas and moving back to the inner city,
  more people are concerned about conserving energy, our trade deficit is
  improving, and more deserving Americans are able to afford a home.&nbsp; We
  also live in the best place in the world-what could be better?&nbsp; </span></p>
  <p class="MsoNormal"><span style="font-size: 14pt; color: rgb(102, 51, 0);">&nbsp;</span></p>
  <p class="MsoNormal"><span style="font-size: 14pt; color: rgb(102, 51, 0);">&nbsp;&nbsp;&nbsp;&nbsp;
  Be grateful and enjoy your <span style="border-bottom: 1px dashed rgb(0, 102, 204); cursor: pointer;" class="yshortcuts" id="lw_1195457754_6">Thanksgiving</span>.&nbsp;&nbsp; God bless you all.</span></p>
  <p class="MsoNormal"><span style="font-size: 14pt; color: rgb(102, 51, 0);">&nbsp;</span></p>
  <p class="MsoNormal" style="margin-left: 27pt;"><span style="font-size: 10pt; color: rgb(102, 51, 0);">SOURCE:&nbsp; "Housing Prices are Down, Oil is Up, and That's
  Not Really So Bad,"&nbsp; <i>New York Times, </i>November 14, pp. A1 and A20.
  </span></p><br />]]></description>
<link>http://blog.hada.org/jeanette/2007/11/happy-thanksgiv.html</link>
<guid>http://blog.hada.org/jeanette/2007/11/happy-thanksgiv.html</guid>
<category>Friends</category>
<pubDate>Thu, 22 Nov 2007 23:47:52 -0800</pubDate>
</item>

<item>
<title>beautiful.</title>
<description><![CDATA[Meet the newest member of the Kim family.&nbsp; I'll add his stats (dob, weight, name, etc.) once his family has made a formal announcement.&nbsp; Often newborns are not the cutest, and I'm not sure if it's because this tiny guy is part of one of my nearest and dearest friends, but I am really overwhelmed by how cute he is.<br /><br /><span class="mt-enclosure mt-enclosure-image"><a href="http://blog.hada.org/jeanette/2007/11/19/pkim/PrestonKim.html" onclick="window.open('http://blog.hada.org/jeanette/2007/11/19/pkim/PrestonKim.html','popup','width=1280,height=1024,scrollbars=no,resizable=no,toolbar=no,directories=no,location=no,menubar=no,status=no,left=0,top=0'); return false"><img src="http://blog.hada.org/jeanette/2007/11/19/pkim/PrestonKim-thumb-320x256.jpg" alt="PrestonKim.JPG" class="mt-image-left" style="margin: 0pt 20px 20px 0pt; float: left;" height="256" width="320" /></a></span>]]></description>
<link>http://blog.hada.org/jeanette/2007/11/beautiful.html</link>
<guid>http://blog.hada.org/jeanette/2007/11/beautiful.html</guid>
<category>Friends</category>
<pubDate>Mon, 19 Nov 2007 20:58:17 -0800</pubDate>
</item>

<item>
<title>Lymphatic facial massage from Japan</title>
<description><![CDATA[Using the serum and/or facial cream from the preservative/paraben-free skincare line and incorporating it with this lymphatic facial massage, we saw amazing and immediate results!  This treatment has been receiving rave reviews from follows and new converts (like me) everywhere.
<br><br>
Stay tuned, I'll be providing unedited (non-Photoshopped) before and after shots.  Interested in learning this process?  Contact me for more information!
<br><br>

<object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/7_Zw4DGNnsI&rel=1"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/7_Zw4DGNnsI&rel=1" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></embed></object>]]></description>
<link>http://blog.hada.org/jeanette/2007/11/lymphatic-facia.html</link>
<guid>http://blog.hada.org/jeanette/2007/11/lymphatic-facia.html</guid>
<category></category>
<pubDate>Sat, 10 Nov 2007 23:44:44 -0800</pubDate>
</item>

<item>
<title>Magical Mexican Riviera Cruise!</title>
<description><![CDATA[If you're going on a cruise, I would recommend Royal Caribbean.  Their level of service, cleanliness, on-board entertainment, and food is amazing.  This was our third time cruising with them and we had the best time ever!  The weather was gorgeous.  One evening as the sun set, a full moon rose at the same time while dolphins swam next to our ship, the "Serenade of the Seas".  Guiltily I must admit, my favorite time was spent on the ship.  This cruise was an incentive trip we earned earlier this year.  Can't wait to see what the company has planned for our next incentive!  Interested in coming on the next trip?  It's always more fun going with friends (old and new).

Here's a quick slideshow of a few of the pictures I snapped with my Treo phone... Enjoy (you can turn the sound off by clicking the speaker icon)

<div><embed src="http://widget-10.slide.com/widgets/slideticker.swf" type="application/x-shockwave-flash" quality="high" scale="noscale" salign="l" wmode="transparent" flashvars="cy=un&il=1&channel=360287970202391312&site=widget-10.slide.com" style="width:426px;height:320px" name="flashticker" align="middle"></embed><div style="width:426px;text-align:left;"><a href="http://www.slide.com/pivot?cy=un&ad=0&id=360287970202391312&map=1" target="_blank"><img src="http://widget-10.slide.com/p1/360287970202391312/un_t040_v000_a000_f00/images/xslide1.gif" border="0" ismap="ismap" /></a> <a href="http://www.slide.com/pivot?cy=un&ad=0&id=360287970202391312&map=2" target="_blank"><img src="http://widget-10.slide.com/p2/360287970202391312/un_t040_v000_a000_f00/images/xslide2.gif" border="0" ismap="ismap" /></a></div></div>

Places we visited were Cabo San Lucas, Mazatlan, and Puerto Vallerta.  The last two ports were wonderful and I'd be tempted to fly to PV again for a short vacation.  The food and people were lovely there.  The other two cruises we went on were to the Caribbean (The Bahamas and Jamaica) and Alaska (Juneau, Skagway, and Ketchikan).  Hopefully the next cruise will be aboard the new ship "Freedom of the Seas".  Our ship the Serenade was twice the size of the Titanic and Freedom is twice the size of the Serenade!  They have an ice skating rink, boxing ring, shopping mall, rock climbing wall, wave pool to surf (yes, that's right surf!), and so much more.

Oh yeah, one of the best acts on the ship was an excellent magic show by a magician named <a href="http://chadchesmark.com/_wsn/page2.html">Chad Chesmark</a>.  He and his show was beyond amazing and I had a stomach ache for the rest of the night from laughing so much!

Though this cruise was a gift from the company I work with and partly a vacation, there was an informative and interesting health and business workshop held every day on the ship.  Of course it was optional and part of the luxury was being able to watch it in our room!]]></description>
<link>http://blog.hada.org/jeanette/2007/10/magical-mexican.html</link>
<guid>http://blog.hada.org/jeanette/2007/10/magical-mexican.html</guid>
<category>Business</category>
<pubDate>Tue, 30 Oct 2007 21:10:04 -0800</pubDate>
</item>

<item>
<title>Ingredients to be aware of in our personal care products and their possible effects</title>
<description><![CDATA[<p>60% or more of what we apply to our skin will end up in our
bloodstreams according to medical research.&nbsp; We're able to
prevent pregnancies, relieve pain, lower blood pressure and so
much more now with the use of patches applied to the skin.&nbsp;
It shouldn't be surprising to any of us that what we put on the
outside will end up on the inside.</p>
<p>Our choices for safer products are growing.&nbsp; For hair and
body care, consider using Burt's Bees (with the exception of
their Poison Ivy soap which contains coal tar).&nbsp; Their line
is affordable, easy to find, and does not contain many of the
potentially harmful chemicals found in most products.&nbsp; For
the face, a <a href="http://manna.hada.us">preservative-free
skincare line that uses both nutrient and bacteriostatic
water</a> is <a href="http://www.revolutionaryskincare.info">best</a>.&nbsp;</p>

<p><a href="http://www.ewg.org">EWG.org</a> is an excellent site
to learn more about products and ingredients to be aware
of.&nbsp;</p>
<p><strong>Shampoos</strong><br>
Diethanolamine (DEA or TEA), Propylene Glycol, Sodium Laureth
Sulfate (SLS), Sodium Laureth Sulfate (SLES), Benzyl/Benzene.</p>
<p><strong>Conditioners</strong><br>
Diethanolamine (DEA or TEA), Propylene Glycol.</p>
<p><strong>Toothpastes</strong><br>
Flouride, Sodium Flouride, Sodium Lauryl Sulfate (SLS), Sodium
Laureth Sulfate (SLES).</p>
<p><strong>Mouthwashes</strong><br>

Alcohol, Flavoring, Sodium Lauryl Sulfate (SLS).</p>
<p><strong>Deodorants</strong><br>
Aluminum, Butane, Propane, Propylene Glycol, Talc.</p>
<p><strong>Shower Bars/Gels, Soaps</strong><br>
Diethanolamine (DEA or TEA),<br>
Bentoic/Benzyl, Sodium Luryl Sulfate (SLS),<br>
Sodium Laureth Sulfate (SLES).</p>
<p><strong>Shaving Cremes/Gels<br></strong>Diethanolamine (DEA
or TEA), Propylene Glycol,<br>

Sodium Lauryl Sulfate (SLS), Sodium Laureth Sulfate (SLES).</p>
<p><strong>Bubble Bath</strong><br>
Sodium Lauryl Sulfate (SLS), Sodium Laureth Sulfate<br>
(SLES), Bentoic/Benzyl, Diethanolamine (DEA or TEA).</p>
<p><strong>Cosmetics &amp; Fragrances</strong><br>
Dibutyl Phthalate (DBP)</p>
<p><strong>Feminine Products &amp; Color
Cosmetics<br></strong>Talc, Toulene.</p>

<p><strong>Nail Polish</strong><br>
Toulene</p>
<p><strong><font color="#ff0000">Ingredients by Name
...</font></strong></p>
<p><strong>Sodium Laurel Sulfate (SLS)</strong><br>
It's cheap...It foams a lot...It thickens with salt.</p>
<p>Industrial Uses:&nbsp; Harsh Floor Cleaners, Engine
Degreasers, Car Wash Detergents, Laundry Detergents.</p>
<p>Personal Care Products:<br>
Toothpaste, Shampoos, Body Gels, Bubble Baths, Facial
Cleansers,<br>

Baby Wipes, Baby Shampoos &amp; Bubble Baths.</p>
<p>SLS can damage the immune system; causing separation of skin
layers<br>
and inflammation of skin.<br>
-Journal of the American College of Toxicology; Vol. 2, No. 7,
1983</p>
<p>SLS penetrates into the skin and into the eyes, and is also
held in the brain,<br>
heart and liver. A single drop stays in the brain and body for a
few days -&nbsp;&nbsp;&nbsp;<br>
&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Doctor's worry: Is your baby
safe?<br>

-By David L. Kern, New health and longevity</p>
<p>SLS is a mutagen. It is capable of changing the information in
genetic material<br>
found in cells. SLS has been used in studies to induce mutagen in
bacteria.<br>
-Higuchi, Araya and Higuchi, school of medicine, Tohoku
University: Sendai 980 Japan</p>
<p>SLS is a potent carcinogen when contaminated with a
nitrosamines.<br>
-FDA Report 1978</p>
<p><strong>Propylene Glycol<br></strong>Industrial Uses:<br>
Anti-Freeze, Brake and Hydraulic Fluid, Paint, Floor Wax.</p>

<p>Personal Care Products:<br>
Shampoos, Hair Conditioners, Hand and Body Lotions,<br>
Skin and Beauty Creams, Deodorants.</p>
<p>Implicated in contact dermatitis, kidney damage and liver
abnormalities;<br>
can inhibit cell growth in human tests and can damage membranes
causing<br>
rashes, dry skin and surface damage.<br>
-From Material Safety Data Sheets (MSDS)</p>
<p>Propylene Glycol causes significant number of reactions and
was a<br>
primary irritant to the skin in low levels of
concentrations.<br>

-The American Academy of Dermatologists Inc, Jan 1991</p>
<p>May be harmful by inhalation, ingestion or skin absorption.
May cause eye irritation. Exposure can cause gastro-intestinal
disturbances, nausea, headache and vomiting, central nervous
system depression.<br>
-From Material Safety Data Sheets (MSDS)</p>
<p><strong>Fluoride</strong><br>
Flouride is linked to 10,000 cancer deaths yearly.&nbsp;
Flouridation is also<br>
responsible for 40 million cases of arthritis, dental deformity
in 8 million<br>
children and allergic reactions in 2 million people.<br>
-Dr. Dean Burke and Dr. John Yiamouyiannis, National Cancer
Institute, USA, 1997</p>

<p>Research from St. Louis University, the Nippon (Japan) Dental
College and<br>
the University of Texas show that fluoride has the ability to
induce tumors,<br>
cause cancers and stimulate tumor growth rates.<br>
-from Spotlight, May 1992</p>
<p>The NTP (National Toxicology Program) tests comfirmed what the
Burke -<br>
Yiamouyiannis tests showed - fluoride is carcinogenic. Flouride
causes<br>
bone cancer and increases the rate of oral cancer.<br>
-from Spotlight, May 1992</p>
<p><strong>Alcohol</strong><br>

Mouthwash Danger<br>
Mouthwashes with an alcohol content of 25% of higher have
been<br>
implicated in mouth, tongue and throat cancer.<br>
- Winn DM et al. Mouthwash in the etiology of oral cancer in
Puerto Rico.<br>
&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Cancer Causes Control
2001 Jun;12(5):419-29.</p>
<p>Alcohol acts as a solvent in the mouth making tissues more
vulnerable to carcinogens.<br>
- Blot WJ et al. Oral Cancer and Mouthwash.<br>
&nbsp; Journal of the National Cancer Institute. 70. 1983.</p>

<p>Men had a 60% higher risk and women a&nbsp; 90% higher risk of
these cancers<br>
compared to those not using the mouthwash.<br>
- National Cancer Institute 4/22/91</p>
<p><strong>Dibutyl Phthalate (DBP)</strong><br>
Phthalates were found in every fragrance tested and approximately
70% of all cosmetics tested. A study by the CDC, Centers for
Disease Control, discovered that phthalates were present in every
single person tested for the compound.&nbsp; Phthalates are
believed to cause major reproductive damage to women and
especially to the male fetus of pregnant women.&nbsp; Kidney and
liver damage can also be the result of exposure to
phthalates.</p>
<p><strong>Talc</strong><br>

Talc is a very fine substance, so fine it can be used as a "dry"
lubricant.Talc is a chemical similar to asbestos, a known cancer
causing substance. Talc is found in many "baby and body" powders,
feminine powders and many cosmetics. It's also used as a
lubricant on condoms! While it makes your skin "feel" slippery
smooth, talc does so much more.How does talc keep babies and your
private parts so "fresh"? Presumably by clogging the pores that
secrete those necessary fluids. Also, those fine little particles
manage to get into the system. And being similar to asbestos is
not comforting, especially when used on babies and genital
areas.Talc's harmful effect on human tissues has been known for
quite some time. Long ago, its dry lubricating properties were
used as a glove-donning powder (easy to slide on) for surgical
gloves. As early as the 1930's, talc was linked to post-operative
granulomatous peritonitis and fibrous adhesions.<br>
-from Candace Sue Kasper, MD and Dr. P. J. Chandler<br>
&nbsp;<br>
Talc ... (on condoms) ... may result in fallopian tube fibrosis
with resultant infertility.<br>
Question raised by Doctors Kasper and Chandler in Journal of the
American Medical<br>
Association. (JAMA) 3/15/95-from Nutrition Health Review, Summer
1995 n73p8(1)</p>
<p>"A possible tie between talcum powder and ovarian cancer, long
suspected because of talc's chemical similarity to asbestos, was
strongly supported last week when a study found a higher risk of
the cancer among women who used feminine deodorant sprays. The
study, published in the American Journal of Epidemiology, found
that women who used talcum powder in the genital area had an
increased ovarian cancer risk of 60% and women who used feminine
deodorant sprays had a 90% increased risk."<br>
In 1994, the FDA conducted a scientific workshop on the issue and
did not<br>
find enough of a casual link to justify even a consumer
warning.<br>

-from The University of California, Berkeley Wellness Letter,
April 1993 v9n7p1(2)</p>
<p><strong>Aluminum</strong><br>
Found in Deodorants - Aluminum is a metal, the third most common
element in the environment and a toxin in the body. You'll find
it in processed foods, antiperspirants, antacids, paper products,
beverage cans, foil and cookware.<br>
World Health Organization conducts studies on chemical pollution
and the elderly... "There is a suspected link between Alzheimer's
disease and the toxicity of aluminum... autopsies have found high
concentrations of the metal in the brain of people who had
suffered from the disease."<br>
-from Public Health Reports, Nov-Dec 1993 v108n6p798(2)</p>
<p>Studies linking aluminum to Alzheimer's disease... "The
evidence is strong enough that the prudent person will eliminate
all food and cosmetic sources of aluminum and will use aluminum
cooking utensils only if they are coated," suggests Gary Price
Todd, MD, author of Nutrition, Health and Disease.<br>
-from Natural Health, May-June 1993 v23n3p54(2)</p>
<p>Dr. Daniel Perl, Director of Neuropathology at Mount Sinai
Medical Center in New York, suggests "...avoid aerosol
antiperspirants. Aluminum in aerosol may be more readily absorbed
into the brain through nasal passages."<br>
-from The University of California, Berkeley Wellness Letter,
April 1993 v9n7p1(2)</p>

<p>"Aluminum-containing antiperspirants are designed to be
absorbed, and studies show that regular use of these products can
raise the risk of Alzheimer's by as much as three-fold.
(also)...municipal water supplies treated with alum (aluminum
sulfate)<br>
...at least 7 studies show that people drinking water high in
alum are<br>
more likely to develop Alzheimer's"<br>
-from Natural Health, May-June 1993 v23n3p54(2)</p>]]></description>
<link>http://blog.hada.org/jeanette/2007/10/ingredients-to.html</link>
<guid>http://blog.hada.org/jeanette/2007/10/ingredients-to.html</guid>
<category>Skincare Pro</category>
<pubDate>Sat, 13 Oct 2007 23:10:14 -0800</pubDate>
</item>

<item>
<title>Glyconutrients</title>
<description><![CDATA[<p align="center"><font size="5">Glyconutrients</font><a href="http://www.technologyreview.com/articles/03/02/emerging0203.asp?p=10" target="_blank" rel="nofollow"></a><font color="#ff0000"><b></b></font></p>

<center><font color="#ff0000"><b><font size="4">"One of the Ten Technologies that will Change the World"</font></b></font></center>
<p>That’s how MIT describes the newly emerged science of Glycomics<b> research on sugars</b> and their impact on human health. <br><br>An increasing number of scientists believe that certain carbohydrates represent the next frontier in the search for non-toxic treatments for various degenerative conditions.</p>
<p>
</p><ul>
<li style="line-height: 150%;"><b>Glycomics</b> is the total body of knowledge about sugars and how they function. 
</li><li style="line-height: 150%;"><b>Glycobiology</b> is the study of how sugars impact living systems. 

</li><li style="line-height: 150%;"><b>Glycoscience</b> is the study of the structure and function of carbohydrate or sugar molecules. 
</li><li style="line-height: 150%;"><b>Glyconutrients </b>are natural plant sugars. 
</li><li style="line-height: 150%;"><b>Glyconutritionals</b> are products that contain glyconutrients. </li></ul>What are glyconutrients? Is this just a craze or is there actually substantial evidence to their effectiveness. Why <br>are glyconutrients so important to our health and what are the actual health benefits associated with these vital nutrients? 
<p></p>
<p align="center">The eight known saccharides essential for healthy structured functioning cells are:</p>
<blockquote>
<ol>
<li><b><font color="#008000" face="Verdana" size="2">Fucose (not to be confused with fructose)</font></b> 

</li><li><b><font color="#008000" face="Verdana" size="2">Galactose</font></b> 
</li><li><b><font color="#008000" face="Verdana" size="2">Glucose</font></b> 
</li><li><b><font color="#008000" face="Verdana" size="2">Mannose</font></b> 
</li><li><b><font color="#008000" face="Verdana" size="2">N-AcetylGalactosamine</font></b> 
</li><li><b><font color="#008000" face="Verdana" size="2">N-AcetylGlucosamine</font></b> 
</li><li><b><font color="#008000" face="Verdana" size="2">N-AcetylNeuraminic Acid</font></b> 
</li><li><b><font color="#008000" face="Verdana" size="2">Xylose</font></b> </li></ol></blockquote>
<p>Each of these glyconutrients is associated with a specific health benefit. To understand the purpose of each of these glyconutrients it is essential to understanding the overall health benefits.</p>

<p><b>Mannose</b> is a major player in tissue remodeling and intelligent interactions between cells. The addition of mannose to your diet can accelerate the process of cellular communication and healing; inhibit tumor growth and spread; and prevent bacterial, viral, parasitic, and fungal infections. Cytokines are the chemicals that make the body feel achy when we have a cold or flu. Mannose plays a very essential role in the production of cytokines. Mannose is found in the inner leaf gel of Aloe Vera plant.</p>
<p>If you are at all familiar with any saccharide it is probably <b>glucose</b>. Combined with another saccharide, fructose creates what we know as table sugar. This saccharide is found in items such as candy bars, cupcakes, and ice cream as well as foods as bread, rice, pasta and some vegetables. Glucose is a potent, quick energy source that can be absorbed directly by the blood stream. Memory enhancement, calcium absorption and cellular communication are some of the central health benefits of this saccharide. One down side to Glucose is that to much intake of this saccharide will raise your insulin levels which can lead to obesity and diabetes.</p>
<p><b>Galactose</b> is another widely known saccharide, though usually heard of only when found in combination with glucose. If you are familiar with the term lactose intolerant then you may be vaguely familiar with this glyconutrient. Together with glucose it forms a disaccharide (two monosaccharides connected) by the name of lactose. Galactose is found mainly in dairy products. Health benefits include inhibiting tumor growth and spreading especially in the liver. Healing of wounds and decreasing inflammation are other benefits along with enhanced cellular communication.</p>
<p><b>Xylose</b> is an antibacterial and anti fungal carbohydrate. Research has given us evidence that Xylose may help prevent cancer of the digestive tract. Certain manufacturers will substitute xylose for ingredients such as sucrose and corn sweeteners in products like chewing gum or toothpaste. Unlike table sugar and corn sweeteners.  Xylose does not cause dental problems.</p>
<p><b>Fucose</b> is abundant in human breast milk and certain mushrooms. Research has linked this glyconutrient to a wide variety of activities in the brain including brain development and the ability to create long-term memories. An immune modulator, Fucose inhibits tumor growth and its spread. Fucose has been found at the junctions between nerves, kidneys, and even in the testes. In diseases such as cystic fibrosis, diabetes, and certain <a href="glyco-cancer.htm">cancers</a>, metabolism of fucose is found to be at abnormal levels. Another benefit found with fucose is its ability to guard against respiratory tract infections while inhibiting allergic reactions.</p>

<p><b>N-acetylglucosamine</b> is not only hard to pronounce but is also difficult to find in our modern day diets. <br>In the immune modulator class along with Fucose, N-acetylglucosamine has anti-tumor properties and has been shown to produce activity against HIV. Glucosamine, which is used for cartilage in our knees, elbows, and other moving parts, is a metabolic product of this glyconutrient. Repairing cartilage, decreasing pain and inflammation, and increasing the range of motion in osteoarthritis are all benefits of glucosamine. Some symptoms of diseases such as Crohn's, ulcerative colitis, and interstitial cystitis have been shown to improve with the use of N-acetylglucosamine. The most abundant supply of this glyconutrient is found in mother's breast milk.</p>
<p>Although <b>N-acetylgalactosamine</b> has not been researched to a great extent, it has been shown to inhibit tumor spread and help with the cell-to-cell communication process. Some studies have shown that people with heart disease have lower-than-normal levels of N-acetylgalactosamine. This is also found in the mother's breast milk.</p>
<p><b>N-acetylneuraminic</b> acid is vital for brain development and learning. Some of the benefits that have been associated with N-acetylneuraminic acid are brain development, blood coagulation, lowering the LDL, the so-called bad cholesterol, and prevention of strains of influenza A and B. Those diagnosed with Sjogren's syndrome as well as alcoholics have a hard time with the processing of this sugar. As we age, the levels of this saccharide decrease, causing the risk of problems in our health. One of the most predominant places that this nutrient is found is also with the above two glyconutrients in the vital breast milk.</p>
<p>"The missing link" as some health officials would call these eight essential saccharides is found in many different plants and fruits. Unfortunately their sources are not as saturated with these vital glyconutrients as they once were. Due to green harvest, soil depletions, and our utilization of processed foods, our bodies are not receiving these glyconutrients in the amounts that we need to maintain optimal health. Research is beginning to create the like between the epidemic of the breakdown of the bodies systems resulting in the illnesses that are so common today and the profound lack of glyconutrients in our daily diets.</p>
<p>If you are interested in maintaining the health that will enable you to live longer and disease free, please research these vital glyconutrients and find out how they can provide a life of wellness.</p>

<p>Glyconutrients are NOT synthetic drugs, nor are they vitamins, minerals, or herbals, nor a cure for specific diseases. They are essential nutrients for human cells to communicate properly, thereby giving the body and the immune system a healthy environment for the natural healing process to occur. <br>
]]></description>
<link>http://blog.hada.org/jeanette/2007/10/glyconutrients-1.html</link>
<guid>http://blog.hada.org/jeanette/2007/10/glyconutrients-1.html</guid>
<category>Glyconutrient Information &amp; Experiences</category>
<pubDate>Sat, 13 Oct 2007 22:27:16 -0800</pubDate>
</item>

<item>
<title>Experiences</title>
<description><![CDATA[					<p>Glyconutrition helped my Graves Disease (Hyperthyroidism)</p>
					<p>People often ask how or what influenced my decision to become involved with glyconutrition. In addition to losing many loved ones to cancer and diabetes, my own health became a concern not so long ago.</p>

					<p>About four or so years ago at age 28, I was diagnosed with hyperthyroidism and was given the options of either taking medication for two years, have surgery, or take the radioactive iodine treatment. Of course, I chose to take the medication (Tapazol) for two years. Six months later I had gained over 20 pounds, was cold all the time, and dealing with muscle spasms in the chest, backside, arms and legs. Somewhere along the way I had also developed a heart murmur. For that they prescribed Propranolol, a beta blocker. </p>
					<p>My endocrinologist retired around this time and I was reassigned to a different doctor. This doctor informed me that the medication was working as it should and the point of it was to destroy my thryoid, making me "hypo" instead of hyper, then I would be placed on the synthetic thyroid hormone for the rest of my life. This was news to me. My previous doctor had told me that Tapazol would regulate my thyroid and get it back on track. I was fed up, uncomfortable and depressed so I decided to stop taking all medication.</p>
					<p>My husband, Naoki, had found out about glyconutrition two years ago and wanted us both to take it. Symptoms from the thyroid problem were coming back (temperature sensitivity to heat, constant sweating, tremors, blurred vision, weightloss, frequent colds, moodiness) and I was just tired of feeling terrible. About three and half months on the products I noticed the tremors disappeared and I could sleep better, as well as wake up refreshed. </p>
					<p>After four months my weight evened out to 110 and has stayed there. I don't experience sensitivity to heat anymore, and the best thing is that my vision has improved. Stress has a lot to do with things too, so in addition to taking the products I looked for ways to relax (knitting, turning off the tv and reading, etc.)</p>
					<p><strong>I currently take the following products on a regular basis:</strong></p>
					<p><strong>Glyconutrient(original formula) - 5 capsules twice daily<br>

								Antioxidant (highest avail on ORAC-O) - 3 capsules twice daily<br>
								Phytosterol - 3 caplets twice daily<br>
								Whole Food Multivitamin - 2 caplets twice daily (the recommended use)<br>
								Heart/Cardio Supplement - 1 capsule twice daily</strong></p>
					<p><strong>Avoid: kelp, heavily salted foods, kale (the small quantity in the antioxidant product is ok), seaweed/iodine bodywraps (spa treatment)<br>
						</strong>

						------------------------------------------------------------</p>
					<p>If you or someone you know has Graves Disease / Hyperthyroidism and would like to learn how I became asymptomatic and normalized my TSH levels, please contact me before you consider radiating, cutting (surgery), or poisoning through medication. To comply with certain regulations I gave generic terms to the what products I've been taking. Feel free to email or call me for names of the specific products.</p>
					<p>As far as glyconutrients go, there is only one company that follows strict guidelines (GMP - Good Manufacturing Practices) to insure you're getting the same active ingredient in every container and serving. They also hold worldwide patents on this technology. I am aware that there are places to purchase those supplements cheaper, but from what I've read tests have shown that they don't come close in quality or effectiveness.</p>
					<p>My life and lifestyle has changed so significantly since using these products. Whatever your health condition currently is, I hope you also find improved health and happiness with glyconutrition as I have.</p>
]]></description>
<link>http://blog.hada.org/jeanette/2007/10/experiences.html</link>
<guid>http://blog.hada.org/jeanette/2007/10/experiences.html</guid>
<category></category>
<pubDate>Sat, 13 Oct 2007 22:22:49 -0800</pubDate>
</item>

<item>
<title>Ginseng tea with pink roses, pink pickled garlic</title>
<description><![CDATA[<p><a href="http://blog.hada.org/jeanette/PinkRoses_SJ.html" onclick="window.open('http://blog.hada.org/jeanette/PinkRoses_SJ.html','popup','width=640,height=480,scrollbars=no,resizable=no,toolbar=no,directories=no,location=no,menubar=no,status=no,left=0,top=0'); return false"><img src="http://blog.hada.org/jeanette/PinkRoses_SJ-thumb.JPG" width="160" height="120" alt="" /></a> <a href="http://blog.hada.org/jeanette/073007_pickledplum1.html" onclick="window.open('http://blog.hada.org/jeanette/073007_pickledplum1.html','popup','width=640,height=480,scrollbars=no,resizable=no,toolbar=no,directories=no,location=no,menubar=no,status=no,left=0,top=0'); return false"><img src="http://blog.hada.org/jeanette/073007_pickledplum-thumb.JPG" width="160" height="120" alt="" /></a> Ever since returning from Taiwan in 2005, I've really enjoyed the ritual of having a cup of tea after dinner.  There was a particular mulberry tea from there that I loved, but finished off within the first few weeks after our return.  If I have the chance to visit again, I will make a special trip to purchase the same brand again.  Other mulberry teas just don't seem to have that same deep flavor.  Mulberry leaf tea is known to be good for lowering blood pressure and maintaining blood sugar levels.  </p>

<p>The tea I had this evening was made with ginseng and dried pink rose hips.  I was a little put off when I first opened the teabag as it smelled like potpourri, but after brewing it for a few minutes it made the prettiest and most aromatic cup of tea.  Rose hips are high in vitamin C and can also be eaten.  The ginseng teabag that you add separately has a flavor that takes getting used to.  It's definitely an earthy tasting brew.</p>]]></description>
<link>http://blog.hada.org/jeanette/2007/09/ginseng-tea-with-pink-roses-pink-pickled-garlic.html</link>
<guid>http://blog.hada.org/jeanette/2007/09/ginseng-tea-with-pink-roses-pink-pickled-garlic.html</guid>
<category>Food</category>
<pubDate>Sat, 29 Sep 2007 00:04:24 -0800</pubDate>
</item>

<item>
<title>A Sunday full of Sparkles...</title>
<description><![CDATA[<p><a href="http://blog.hada.org/jeanette/Black-Dawn-Rising_large.html" onclick="window.open('http://blog.hada.org/jeanette/Black-Dawn-Rising_large.html','popup','width=500,height=334,scrollbars=no,resizable=no,toolbar=no,directories=no,location=no,menubar=no,status=no,left=0,top=0'); return false"><img src="http://blog.hada.org/jeanette/Black-Dawn-Rising_large-thumb.jpg" width="250" height="167" alt="" /></a> Sunday was an interesting and relaxing day.  I had the pleasure of catching the last day of Camille Rose Garcia's exhibit at the San Jose Museum of Art.  Her stunning art is a vibrant display of sparkles and intense color.  </p>]]></description>
<link>http://blog.hada.org/jeanette/2007/09/a-sunday-full-of-sparkles.html</link>
<guid>http://blog.hada.org/jeanette/2007/09/a-sunday-full-of-sparkles.html</guid>
<category>Random Stuff</category>
<pubDate>Tue, 25 Sep 2007 02:54:47 -0800</pubDate>
</item>

<item>
<title>A Reason to Celebrate!</title>
<description><![CDATA[<p style="visibility:visible;"><object type="application/x-shockwave-flash" data="http://widget-47.slide.com/widgets/slideticker.swf" height="320" width="426" style="width:426px;height:320px"><param name="movie" value="http://widget-47.slide.com/widgets/slideticker.swf" /><param name="quality" value="high" /><param name="scale" value="noscale" /><param name="salign" value="l" /><param name="wmode" value="transparent"/> <param name="flashvars" value="cy=ms&il=1&channel=360287970201313607&site=widget-47.slide.com"/></object><p><a href="http://www.slide.com/pivot?cy=ms&ad=0&id=360287970201313607&map=1" target="_blank"><img src="http://widget-47.slide.com/p1/360287970201313607/ms_t000_v000_a000_f00/images/xslide1.gif" border="0" ismap="ismap" /></a> <a href="http://www.slide.com/pivot?cy=ms&ad=0&id=360287970201313607&map=2" target="_blank"><img src="http://widget-47.slide.com/p2/360287970201313607/ms_t000_v000_a000_f00/images/xslide2.gif" border="0" ismap="ismap" /></a></p></p> One of my dearest and oldest friends will soon be a mother.  To celebrate her lucky golden piggie, we held a celebration with her closest friends and family at the beautiful Ritz Carlton in San Francisco.  The food was pretty and delicious, but what really made it special was the impeccable and absolutely wonderful service the staff at the hotel provided.  The baby shower was held on the second floor in the Promenade Room.  I noticed each of the banquet rooms there had a peep hole in the door that let you see who was inside.  One of the staff people noticed I was peering through the wrong side of our opened door and allowed me to take a peek in the other rooms. (<em>None that were occupied...because that would be weird, right</em> >_o )]]></description>
<link>http://blog.hada.org/jeanette/2007/09/a-reason-to-cel.html</link>
<guid>http://blog.hada.org/jeanette/2007/09/a-reason-to-cel.html</guid>
<category>Friends</category>
<pubDate>Sun, 23 Sep 2007 02:05:46 -0800</pubDate>
</item>

<item>
<title>Japanese Preservative &amp; Paraben -Free Eye Cream</title>
<description><![CDATA[<p><img alt="eyecream.jpg" src="http://blog.hada.org/jeanette/eyecream.jpg" width="68" height="62" /></p>

<p>This is my favorite product out of the wellness preservative-free skincare line (containing no parabens, fragrance, animal products, harsh chemicals, or preservatives).  I've blogged about this eyecream before and still love how well it works at reducing the puffiness and dark circles underneath my eyes.  A few of my friends also use is as a firming cream for their neck and face.  A little goes a long way and if you use it for your eyes alone, it should last for 2 - 3 months. </p>

<p>I went a little crazy and stocked up while in Japan (no shipping to pay!).  If you'd like to purchase a jar, please contact me directly at healthluxe at gmail.com.  Retail this product sells for $106.43 USD, but while I have a few on hand, you can purchase it at the Member price of $83.37 USD.  Purchase more than one and I will include a bonus 4-piece travel set Free ($20 value).</p>

<p>Most preservative-free products require refrigeration or have a short shelf life, this line uses a special water formulated to prohibit bacteria growth without introducing harsh or possibly harmful chemicals.  60% or more of what we apply to our skin is absorbed into our bloodstream.  I recommend this eyecream to everyone, especially to women who are expecting and have heightened sensitivity to what goes onto their skin and into their bodies.</p>]]></description>
<link>http://blog.hada.org/jeanette/2007/09/japanese-preser.html</link>
<guid>http://blog.hada.org/jeanette/2007/09/japanese-preser.html</guid>
<category>Health</category>
<pubDate>Sun, 02 Sep 2007 04:07:24 -0800</pubDate>
</item>

<item>
<title>Addicted to Kabocha (pumpkin)</title>
<description><![CDATA[<p><img alt="KabochaUncooked.JPG" src="http://blog.hada.org/jeanette/KabochaUncooked.JPG" width="302" height="215" /> <img alt="cookedKabocha.jpg" src="http://blog.hada.org/jeanette/cookedKabocha.jpg" width="200" height="150" /></p>

<p>Ever since returning from Japan a few weeks, I'd been craving the simmered pumpkin that Naoki's mother made many times while we were there.  Luckily, I found that Nijiya, our local Japanese food market carries organic <a href="http://en.wikipedia.org/wiki/Kabocha">Kabocha</a>!  The first time I purchased one, I selected the smallest (in case I made any mistakes in cooking it).  </p>

<p>> It was simple to cut, scoop out the seeds, and slice into 1 1/2 inch or so pieces.  <br />
> To finish, place pieces of the pumpkin into a large pot, fill one third of the way with filtered water, soy sauce, and mirin (Japanese cooking wine).  <br />
> Sugar is optional, but I usually leave it out, as this vegetable is sweet enough (to me).<br />
> Heat on high until boiling, then reduce to a simmer until the pumpkin is easy to cut through.<br />
> Add a small drizzle of olive oil towards the end (my mother-in-laws suggestion) and serve hot or cold.</p>

<p>* My dear friend, who has the most amazing cooking skills, recommends adding butter.  I have to agree that I love that richness it adds, but can do with out the extra fat, salt and calories. </p>

<p>* This lovely little dish makes a welcome addition to a packed lunch.  I<em>t is rich in beta carotene, with iron, vitamin C, potassium, and smaller traces of calcium, folic acid, and minute amounts of B vitamins.</em> <= last part pinched from Wikipedia.com</p>]]></description>
<link>http://blog.hada.org/jeanette/2007/09/addicted-to-kab.html</link>
<guid>http://blog.hada.org/jeanette/2007/09/addicted-to-kab.html</guid>
<category>Food</category>
<pubDate>Sat, 01 Sep 2007 21:23:01 -0800</pubDate>
</item>

<item>
<title>Soulmate OST</title>
<description><![CDATA[<p><object width="300" height="290"><param name="movie" value="http://media.imeem.com/pl/entyllmv9b/aus=false/"></param><param name="wmode" value="transparent"></param><embed src="http://media.imeem.com/pl/entyllmv9b/aus=false/" type="application/x-shockwave-flash" width="300" height="290" wmode="transparent"></embed></object>  I love this website.</p>]]></description>
<link>http://blog.hada.org/jeanette/2007/08/soulmate-ost.html</link>
<guid>http://blog.hada.org/jeanette/2007/08/soulmate-ost.html</guid>
<category>Random Stuff</category>
<pubDate>Sat, 18 Aug 2007 20:47:35 -0800</pubDate>
</item>

<item>
<title>The Last Fireworks Show in Okazaki - definitely one to remember...</title>
<description><![CDATA[<p><object width="212.5" height="175"><param name="movie" value="http://www.youtube.com/v/WqjMAo2-dfE"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/WqjMAo2-dfE" type="application/x-shockwave-flash" wmode="transparent" width="212.5" height="175"></embed></object>  We sat in the middle of two firework shows. One side rapidly shot off many smaller fireworks while the other side shot off larger ones. Half way through, we were hit with a thundershower that left everyone drenched and two inches of water collected on the pavement. It was definitely a memorable event!  </p>]]></description>
<link>http://blog.hada.org/jeanette/2007/08/the-last-firewo.html</link>
<guid>http://blog.hada.org/jeanette/2007/08/the-last-firewo.html</guid>
<category>Travel Adventures</category>
<pubDate>Sun, 05 Aug 2007 07:53:34 -0800</pubDate>
</item>

<item>
<title>Burned, blinded, and bitten - FUN still had!</title>
<description><![CDATA[<p><a href="http://blog.hada.org/jeanette/072607_FireworksFestival4.JPG"><img alt="072607_FireworksFestival4.JPG" src="http://blog.hada.org/jeanette/072607_FireworksFestival4-thumb.JPG" width="160" height="120" /></a> <a href="http://blog.hada.org/jeanette/072607_FireworksFestival3.JPG"><img alt="072607_FireworksFestival3.JPG" src="http://blog.hada.org/jeanette/072607_FireworksFestival3-thumb.JPG" width="160" height="120" /></a>  <a href="http://blog.hada.org/jeanette/072607_FireworksShow5.JPG"><img alt="072607_FireworksShow5.JPG" src="http://blog.hada.org/jeanette/072607_FireworksShow5-thumb.JPG" width="160" height="120" /></a>  <a href="http://blog.hada.org/jeanette/072607_FireworksFestival.JPG"><img alt="072607_FireworksFestival.JPG" src="http://blog.hada.org/jeanette/072607_FireworksFestival-thumb.JPG" width="160" height="120" /></a>  <a href="http://blog.hada.org/jeanette/7.24_fireworks4.JPG"><img alt="7.24_fireworks4.JPG" src="http://blog.hada.org/jeanette/7.24_fireworks4-thumb.JPG" width="160" height="120" /></a>  <a href="http://blog.hada.org/jeanette/072707_stickfoodstand.JPG"><img alt="072707_stickfoodstand.JPG" src="http://blog.hada.org/jeanette/072707_stickfoodstand-thumb.JPG" width="160" height="120" /></a></p>

<p>I've never seen fireworks as breathtaking as the ones in Japan!!  Please be amazed at my remarkable picture taken with my low-res camera phone...</p>

<p>Tuesday and Thursday evenings were spent watching the summer hanabi/fireworks show in two different locations by the river.  We had the best seats that gave us an upclose view right near the launch pad.  Fiery ash and debris rained downed upon us and those unfortunate enough not to wear glasses got an eye full of soot.  Naoki's camera equipment has scorch marks and we both sustained a few burns.  There were also a variety of flying/biting creature near the water.  Luckily I had a paddle fan to swat and smash with.  </p>]]></description>
<link>http://blog.hada.org/jeanette/2007/07/burned-blinded.html</link>
<guid>http://blog.hada.org/jeanette/2007/07/burned-blinded.html</guid>
<category>Travel Adventures</category>
<pubDate>Sat, 28 Jul 2007 06:01:27 -0800</pubDate>
</item>

<item>
<title>Visiting Shrines in Ise, Japan</title>
<description><![CDATA[<p><a href="http://blog.hada.org/jeanette/IseShrine1.2.JPG"><img alt="IseShrine1.2.JPG" src="http://blog.hada.org/jeanette/IseShrine1.2-thumb.JPG" width="160" height="120" /></a> <a href="http://blog.hada.org/jeanette/IseShrine1.JPG"><img alt="IseShrine1.JPG" src="http://blog.hada.org/jeanette/IseShrine1-thumb.JPG" width="160" height="120" /></a> <a href="http://blog.hada.org/jeanette/IseShrine1.3.JPG"><img alt="IseShrine1.3.JPG" src="http://blog.hada.org/jeanette/IseShrine1.3-thumb.JPG" width="160" height="120" /></a> <a href="http://blog.hada.org/jeanette/IseShrine1_minihomeshrine.JPG"><img alt="IseShrine1_minihomeshrine.JPG" src="http://blog.hada.org/jeanette/IseShrine1_minihomeshrine-thumb.JPG" width="160" height="120" /></a> <a href="http://blog.hada.org/jeanette/LunchinIse2.2.JPG"><img alt="LunchinIse2.2.JPG" src="http://blog.hada.org/jeanette/LunchinIse2.2-thumb.JPG" width="160" height="120" /></a> <a href="http://blog.hada.org/jeanette/IseShrine2_koipond.JPG"><img alt="IseShrine2_koipond.JPG" src="http://blog.hada.org/jeanette/IseShrine2_koipond-thumb.JPG" width="160" height="120" /></a> <a href="http://blog.hada.org/jeanette/IseShrine2.4.JPG"><img alt="IseShrine2.4.JPG" src="http://blog.hada.org/jeanette/IseShrine2.4-thumb.JPG" width="160" height="120" /></a> <a href="http://blog.hada.org/jeanette/Ise_dwntwn.JPG"><img alt="Ise_dwntwn.JPG" src="http://blog.hada.org/jeanette/Ise_dwntwn-thumb.JPG" width="160" height="120" /></a> <a href="http://blog.hada.org/jeanette/LunchinIse.JPG"><img alt="LunchinIse.JPG" src="http://blog.hada.org/jeanette/LunchinIse-thumb.JPG" width="160" height="120" /></a>  </p>

<p>Since our business meeting was rescheduled for Saturday, we set out to visit some local shrines in Ise, which is approximately an hour and a half away.  All together we went to three different places and walked through lush green gardens that have over a thousand years of history.  The crown prince of Japan was set to visit the following day so the shrines were exceptionally clean and in order.  </p>

<p>The first place was hidden within the city and appeared to be well kept.  Naoki informed me that they move and rebuild the shrines at the particular place every 20 years as the gods tend to get bored of staying in one place.  To me, I guess any change after two decades in one place would be good.</p>

<p>The second location we went to next was my favorite.  It was so vast and had a river running through it.  To enter, a long wide wooden bridge needs to be crossed and lengthy pebbled walkways surrounded by trees and foliage of various hues of green shaded lead you to each god's shrine.  When you approach, you make an offering (a coin or paper money will do), bow two times, clap twice, then give your thanks.  Oh, I almost forgot.  Every entrance to a shrine has a well or fountain with ladles to cleanse your hands (some people also use the water to rinse their mouths) before entering.  Aside from the amazing scenery, I loved that this place was next to a shopping area. We had a delicious lunch (see photo) of marinated tuna over rice, a smoky flavored miso, cold noodle w/ half cooked egg (somen), pickled daikon, and a tiny seasoned tofu patty, scallop, and what appeared to be a small purse of tofu stuffed with mushrooms and vegetables.  Yes, all of it was super delicious!</p>

<p>Our third place to visit was a shrine for a moon god.  I'm not sure what that exactly means, but this was a very hidden location.  Due to the overcast weather conditions, it was really dark and difficult to see.  Four shrines in a row were set up.  After Naoki and my in-laws attended each one, we left for home.</p>]]></description>
<link>http://blog.hada.org/jeanette/2007/07/day-two-in-japan---visiting-shrines-in-ise.html</link>
<guid>http://blog.hada.org/jeanette/2007/07/day-two-in-japan---visiting-shrines-in-ise.html</guid>
<category>Travel Adventures</category>
<pubDate>Fri, 20 Jul 2007 17:41:36 -0800</pubDate>
</item>

<item>
<title>Eating Healthy in Japan</title>
<description><![CDATA[<p><img alt="MieDinner_1stNight.JPG" src="http://blog.hada.org/jeanette/MieDinner_1stNight.JPG" width="160" height="120" />  <img alt="MieBreakfast_1stMorning2.JPG" src="http://blog.hada.org/jeanette/MieBreakfast_1stMorning2.JPG" width="160" height="120" /> <img alt="MieDinner_1stNight2.JPG" src="http://blog.hada.org/jeanette/MieDinner_1stNight2.JPG" width="160" height="120" /> <img alt="MieBreakfast_1stMorning3.JPG" src="http://blog.hada.org/jeanette/MieBreakfast_1stMorning3.JPG" width="160" height="120/> <img alt="MieBreakfast_1stMorning.JPG" src="http://blog.hada.org/jeanette/MieBreakfast_1stMorning.JPG" width="160" height="120" /></p>

<p> We just arrived in Japan yesterday after a long journey by car, plane, speedboat, and minivan!  </p>

<p>Our first place to visit was my in-laws in Mie.  My lovely mother-in-law, Misako-san, prepared a wonderful assortment of dishes of different types of sashimi, homegrown edamame (soybeans), lots of fresh vine-ripened veggies from their garden, and mixed rice loaded with yummy bits of shitake mushroom, tofu, and other greens.  In addition to their green tea, they also have a huge garden of tomatoes, cucumbers, shiso (a type of basil), grapes, and much more.</p>

<p>For breakfast this morning, we had grilled mochi (rice cakes) wrapped in seaweed, miso (w/tofu, seaweed, and more mushrooms), fishcake stuffed with cucumber, and more melon and white peaches...yum!<br />
</p>]]></description>
<link>http://blog.hada.org/jeanette/2007/07/eating-healthy.html</link>
<guid>http://blog.hada.org/jeanette/2007/07/eating-healthy.html</guid>
<category>Travel Adventures</category>
<pubDate>Thu, 19 Jul 2007 17:16:39 -0800</pubDate>
</item>

<item>
<title>Random ramblings from the road (our SoCal trip)</title>
<description><![CDATA[<p><img alt="LAtrip_greentea_tiramisu.JPG" src="http://blog.hada.org/jeanette/LAtrip_greentea_tiramisu.JPG" width="160" height="120" /><img alt="CherryCheesePopovers.JPG" src="http://blog.hada.org/jeanette/CherryCheesePopovers.JPG" width="160" height="120" /> These are shots of the green tea tiramisu and cherry cheese popovers from the bakery at Mitsuwa Market in Costa Mesa...</p>

<p>It's around 9:30 in the evening and I'm enjoying the view of the early fireworks show from our room at the Hotel New Otani in L.A.  We arrived Thursday morning to meet with friends who live here and one who just returned from two and half months in Japan.  My first meal was omurice from Blue Marlin in Santa Monica.  It was steeped in a pool of demiglace sauce and decorated with a squiggle of ketchup.  Honestly I think they used five eggs to make the dish.  It was that huge!</p>

<p>The first three nights were spent in Costa Mesa where we took a short visit over to Mission Viejo for a MannaDay barbeque.  So far this trip has been full of business and product updates as well as an overload of food.  SoCal has an abundance of great places to eat, especially Japanese restaurants!  I'll include some photos on my <a href="http://jeanette.hada.org">jeanette.hada.us page</a>.</p>

<p>Most of the people we've seen in Southern California are thinner and more fit than in the Bay Area; however, I see a lot of smokers and sun-lovers here and it's reflected in their skin.  The traffic here is overwhelming.  I cannot imagine having to deal with the daily commute on a regular or part-time basis.</p>

<p>Ok, back to talking about the food, which is the my favorite part of traveling...</p>]]></description>
<link>http://blog.hada.org/jeanette/2007/07/random-rambling.html</link>
<guid>http://blog.hada.org/jeanette/2007/07/random-rambling.html</guid>
<category>Travel Adventures</category>
<pubDate>Sun, 01 Jul 2007 21:26:42 -0800</pubDate>
</item>

<item>
<title>Glyconutrients for your pets</title>
<description><![CDATA[<p><img alt="Lucky.JPG" src="http://blog.hada.org/jeanette/Lucky.JPG" width="160" height="130" />  Along with a daily serving of fresh fruit (fuji apples are his favorite) and vegetables, we add glyconutrients to our Fancy Green Cheek Conure, Lucky's, food.  He is the healthiest, sweetest, and smartest pet I've ever had!  (and I was never really a "bird person" until he came home with us)  Please feel free to contact me if you would like to purchase <a href="http://manna.hada.us">glyconutrients</a>.<br />
<strong><br />
Special Monthly Call</strong></p>

<p>"All the things you wanted to know and understand about natural health care for pets but didn't know who to ask".</p>

<p><strong>GLYCONUTRIENT VET EXPERT<br />
Dr. Arthur Young, DVM</strong><br />
 <br />
5PM PT / 8PM ET<br />
865-362-4150  1027#<br />
  <br />
On this call Dr Young will be speaking about Glyconutrients and their role in dealing with the epidemic of immune mediated diseases in pets.  To ask questions, please visit his web site at <a href="http://www.homeopathyanimals.com">http://www.homeopathyanimals.com</a> and click on the  Ask the Dr. page.<br />
 <br />
With over 56 years of experience, Dr. Young has observed the price our pets have paid because of the effects of over-vaccinating and excessive use of steroids and antibiotics, in addition to the questionable quality of most processed, commercial pet foods.<br />
 <br />
Dr. Young will provide alternative solutions that are non-toxic, natural ways to treat animals—even animals who are seriously ill—including preventative steps that you can take to ensure your pets’ health and increase their quality of life.<br />
 <br />
This call will take place every first Thursday of the month.</p>]]></description>
<link>http://blog.hada.org/jeanette/2007/06/glyconutrients.html</link>
<guid>http://blog.hada.org/jeanette/2007/06/glyconutrients.html</guid>
<category>Awareness</category>
<pubDate>Wed, 06 Jun 2007 09:51:54 -0800</pubDate>
</item>

<item>
<title>Identifying produce that&apos;s GMO, Coventional, or Organic</title>
<description><![CDATA[<p>The following information has been circulating for a few years.  It's copied from an email I received awhile ago.  If you have any interest in learning more about genetically-modified food, please watch the documentary "<a href="http://imdb.com/title/tt0427276/">The Future of Food</a>" and visit <a href="http://www.EWG.org">EWG.org</a>.  </p>

<p>-----------------------------------------------------------------</p>

<p>Unfortunately this is only for North America!<br />
--------------------------<br />
VERY INTERESTING INFORMATION</p>

<p><br />
I didn't know until I read it that the little stickers on loose fruits and vegetables have valuable information on them! According to a letter from 'a scientist knowledgeable in the field of genetically modified organisms (GMOs)' in the October 2003 issue of Gourmet magazine:</p>

<p>"A useful tip to the consumer [would be] a primer on how to read the little stickers on loose fruits and vegetables. Besides providing the store's cash registers and computers with product identification and price information, these stickers can tell you a lot about the food you are buying. A label with four digits indicates conventionally grown food. Labels with five digits starting with an 8 indicate that the food is genetically modified. Labels with 5 digits starting with a 9 indicate that the food is organically grown."</p>

<p>Well as soon as I read this I looked at all my little stickers and it's true! All my organic food had stickers with 5 digits beginning with 9 and all the conventional food had stickers with four digits. There were no five digits beginning with 8, nor do I plan for there to be, but what a great thing to know! Am I the last one to know this?</p>]]></description>
<link>http://blog.hada.org/jeanette/2007/06/identifying-pro.html</link>
<guid>http://blog.hada.org/jeanette/2007/06/identifying-pro.html</guid>
<category>Awareness</category>
<pubDate>Sun, 03 Jun 2007 16:40:22 -0800</pubDate>
</item>

<item>
<title>20 Simple Ways to Lower Your Home&apos;s Carbon Footprint</title>
<description><![CDATA[<p>A few weeks ago I received an email that included information on ways we can lessen our home's carbon footprints.  The following is part of the article, please visit <a href="http://www.kyero.com/articles/lower-your-carbon-footprint.php">their site</a> to learn more:</p>

<p>This year humans will generate around 26 billion metric tons of excess carbon dioxide (CO2) – that’s 4.3 tons per person. All that extra CO2 precipitates global warming and leads to severe human and animal respiratory problems.</p>

<p>The average European emits close to 10 metric tons of CO2 per year. Not to be outdone, the average American emits over 20 metric tons - more than 6 times the world average. Worldwide, idle computers alone generate 45 million metric tons of CO2, enough gas to fill 810,000,000,000 (810 billion) balloons. But while much discussion focuses on the need for government regulation, little has been said about the very practical things we can do in and around our homes to reduce our own carbon footprint.</p>

<p>There is a temptation to feel that as individuals we can't do much to fix the problem of carbon emissions - this is simply not true. Just by making the 20 simple changes outlined in this article, you can reduce CO2 emissions by 40 metric tons per year, enough to entirely offset the global warming effects of you and another person. So without further ado, here are 20 things you can do in and around your home to help decrease CO2 emissions.</p>]]></description>
<link>http://blog.hada.org/jeanette/2007/05/20-simple-ways.html</link>
<guid>http://blog.hada.org/jeanette/2007/05/20-simple-ways.html</guid>
<category>Awareness</category>
<pubDate>Thu, 17 May 2007 18:52:26 -0800</pubDate>
</item>

<item>
<title>Funky Sock Exchange</title>
<description><![CDATA[<p><img alt="socks_.jpg" src="http://blog.hada.org/jeanette/socks_.jpg" width="280" height="280" /></p>

<p>A friend of mine sent a "Funky Sock Exchange" letter to me a few weeks ago.  It was reminscent of the "Dish Towel Exchange" many of our mothers did during the 70's and 80's.  Similar to a chain letter without the threat of bad luck, death, or involving money of any sort, this exchange, should someone decide to participate (optional, of course) would yield 36 pairs of funky socks from all over the place within a few weeks.</p>

<p>So far I've received two pairs of socks - one from San Antonio, Texas and another from San Ramon, California.  This is the first time I've ever participated in one of these and it's been surprisingly fun!</p>

<p>If you'd like to participate, please send me an email at jeanette337 at gmail.com.  Please keep in mind that <em>funky </em>is meant to mean "cool" or "stylish", not foul in odor.</p>

<p>------------------------------------------------------<br />
<strong>funky</strong></p>

<p>adjective<br />
1. 	offensively malodorous; "a foul odor"; "the kitchen smelled really funky" [syn: fetid] <br />
2. 	(of jazz) having the soulful feeling of early blues <br />
<strong>3. 	stylish and modern in an unconventional way; "she likes funky clothes"; "we did it all in black and white in a very funky sixties style" </strong><br />
4. 	in a state of cowardly fright </p>]]></description>
<link>http://blog.hada.org/jeanette/2007/05/funky-sock-exch.html</link>
<guid>http://blog.hada.org/jeanette/2007/05/funky-sock-exch.html</guid>
<category>Random Stuff</category>
<pubDate>Fri, 11 May 2007 17:27:40 -0800</pubDate>
</item>

<item>
<title>Green Tea for Health</title>
<description><![CDATA[<p><img alt="greentea.gif" src="http://blog.hada.org/jeanette/greentea.gif" width="140" height="140" /></p>

<p>For the past few months there have been numerous (but not new) reports on the benefits of drinking tea, especially the green kind!  Naoki's family has a beautiful green tea farm in Mie, Japan and they are ready to ship 2007 spring leaves.  The cut off date to order will be this Thursday, May 10.</p>

<p>This green tea tastes different and has a sweeter and fresher flavor than what is available in most stores here.  It can be cold brewed as well as served hot.  Please allow boiled water to cool for a few minutes before adding the delicate tea leaves to prevent burning, which can alter the taste.  <a href="http://www.Hadaseicha.com">Hadaseicha</a>'s tea is dark green in color, has a bold taste and was carefully harvested by Naoki's parents.  Orders are available only once a year and large orders can be stored in the freezer to preserve freshness.  My mother likes to order the teabags in bulk and repackage them to give as gifts to her health-conscious clients.</p>]]></description>
<link>http://blog.hada.org/jeanette/2007/05/green-tea-for-h.html</link>
<guid>http://blog.hada.org/jeanette/2007/05/green-tea-for-h.html</guid>
<category>Awareness</category>
<pubDate>Mon, 07 May 2007 02:44:27 -0800</pubDate>
</item>

<item>
<title>Favorite places to shop, dine, and frequent in the Bay Area</title>
<description><![CDATA[<p><img alt="omurice.JPG" src="http://blog.hada.org/jeanette/omurice.JPG" width="320" height="240" />  This is "omurice" (Japanese-style omelette rice topped with demiglace sauce) from Clover Bakery in San Jose.  </p>

<p>Last night I found two teabags of my favorite organic mulberry tea and enjoyed it alongside my pastries filled with spicy fish roe (mentaiko) this afternoon.  The flavors brought back memories of our travels to Taiwan and Japan two years ago.  Taipei is where I purchased this wonderful tea.  Naoki and I often ate Japanese style pastries/bread while we were running around Japan hosting presentations and promoting our business.  </p>]]></description>
<link>http://blog.hada.org/jeanette/2007/04/favorite-places.html</link>
<guid>http://blog.hada.org/jeanette/2007/04/favorite-places.html</guid>
<category>Food</category>
<pubDate>Fri, 20 Apr 2007 13:43:49 -0800</pubDate>
</item>

<item>
<title>Movies made for Food Lovers</title>
<description><![CDATA[<p><img alt="crepes.jpg" src="http://blog.hada.org/jeanette/crepes.jpg" width="275" height="206" /></p>

<p>The movies and dramas I enjoy most involve food.  I love stories that center around cooking and people coming together to eat. It's even better when they take time to admire the dishes or ingredients.</p>]]></description>
<link>http://blog.hada.org/jeanette/2007/04/movies-made-for.html</link>
<guid>http://blog.hada.org/jeanette/2007/04/movies-made-for.html</guid>
<category>Food</category>
<pubDate>Thu, 19 Apr 2007 01:34:41 -0800</pubDate>
</item>

<item>
<title>Vivienne Westwood Fashion Exhibit @ The De Young Museum</title>
<description><![CDATA[<p><img alt="VWestwood2.jpg" src="http://blog.hada.org/jeanette/VWestwood2.jpg" width="320" height="240" />  <img alt="VivienneWestwood_exhibitSF.JPG" src="http://blog.hada.org/jeanette/VivienneWestwood_exhibitSF.JPG" width="320" height="240" />  </p>

<p>Truly stunning and breathtaking!  Some pieces really stood out amongst the others and I wish I could have taken photos.  I spotted at least two suits, five dresses, and a handful of corsets that I would love to own to admire.  </p>

<p>My favorites in particular were her Barbarella corset and tutu, Armour outfit (Time Machine Collection 1988), Love Suit (Harris Tweed Collection - Autumn/Winter 1987), Boulle print dress (Portrait Collection - Autumn/Winter 1990) <= Inspired by The Wallace Collection/London Museum, Applicator Jacket (Anglophilia Collection 2003).<br />
<br><br />
<em>"You have a much better life if you were impressive clothes."</em>  <br />
--  Vivienne Westwood</p>

<p>Next on the list to visit: Masterpieces of French Jewelry at the <a href="http://www.legionofhonor.org">Legion of Honor<br />
</a></p>]]></description>
<link>http://blog.hada.org/jeanette/2007/04/vivienne-westwo.html</link>
<guid>http://blog.hada.org/jeanette/2007/04/vivienne-westwo.html</guid>
<category>Fashion</category>
<pubDate>Sun, 15 Apr 2007 17:49:11 -0800</pubDate>
</item>

<item>
<title>Another year of being symptom-free from hyperthyroidism / Graves</title>
<description><![CDATA[<p>Last Thursday I went in for my annual blood test to check TSH (thyroid stimulating hormone) levels.  Yesterday I received word from the doctor that my levels are normal.  It's been nearly five years since I was diagnosed with Graves Disease (hyperthyroidism).  Although it's now been three years of being symptom free and having my test results come back normal, I cannot help feeling a sense of relief.</p>

<p>Diet and managing stress is important, but most of all I owe my current health to taking glyconutrients, phytosterols and a good line of supplements.  I think I'm one of thousands (possibly more) that feel a sincere sense of gratitude to this particular company for developing this technology and making it accessible to people like me .  </p>

<p>I am thankful that I was not deterred by any of the negative things written by a few people who were not knowledgable in this field.  Had I listened, I may not have been fortunate enough to have found my health again and would still be struggling with the side effects of the medications I was taking.  I often wonder how many miss a chance at finding something that might help improve their quality of life after reading or listening to someone's opinion.</p>]]></description>
<link>http://blog.hada.org/jeanette/2007/04/another-year-of.html</link>
<guid>http://blog.hada.org/jeanette/2007/04/another-year-of.html</guid>
<category>Wellness</category>
<pubDate>Sat, 14 Apr 2007 17:05:34 -0800</pubDate>
</item>

<item>
<title>Paraben / preservative - free skincare video</title>
<description><![CDATA[<p><a href="http://tinyurl.com/34lg8w">http://tinyurl.com/34lg8w</a></p>

<p>This is the recent video release that features the new preservative-free skincare line.  Personally, I like the Japanese version better; however, this was well done also.  If you're local to me, live in the Bay Area (California), and would like to view the Japanese DVD, please contact me at HealthLuxe at gmail.com.</p>]]></description>
<link>http://blog.hada.org/jeanette/2007/04/paraben-preserv.html</link>
<guid>http://blog.hada.org/jeanette/2007/04/paraben-preserv.html</guid>
<category>Beauty / Skin Wellness</category>
<pubDate>Sat, 14 Apr 2007 16:12:42 -0800</pubDate>
</item>

<item>
<title>Iron Supplements</title>
<description><![CDATA[<p>              <br />
To get the most out of iron supplements, avoid<br />
taking them with coffee, tea or milk. These beverages <br />
contain substances that can inhibit the absorption of iron. </p>

<p>Wait 90 minutes or more to drink coffee, tea or milk, <br />
after taking the iron.</p>]]></description>
<link>http://blog.hada.org/jeanette/2007/04/iron-supplement.html</link>
<guid>http://blog.hada.org/jeanette/2007/04/iron-supplement.html</guid>
<category>Health</category>
<pubDate>Tue, 10 Apr 2007 17:13:37 -0800</pubDate>
</item>

<item>
<title>Just Launched!</title>
<description><![CDATA[ <p><font face="Arial" size="2">Just launched in the U.S. at the beginning of this
      month, this new skincare line developed in Japan, is set to
      impact the beauty and skinceutical industry.&nbsp; This
      seven product system is the first of it's kind using
      patented specialized Tensa water and nutrient
      technology.</font></p>
<p><font face="Arial" size="2">Imagine being&nbsp;one of the first to join a
      successful company before it became a success? That would
      be positioning yourself in the perfect place at the perfect
      time.</font></p>
<p><font face="Arial" size="2">We are now able to provide that chance as our
      company is in it's prelaunch mode to kick off a new
      technology in the form of a specialized skincare line. It
      has already proven successful in Japan and has been quickly
      selling.</font></p>
<p><font face="Arial" size="2">We've just launched at the beginning of this month
      and will soon open in Taiwan and England. This is a well
      established, publicly traded, debt free company with
      exclusive rights to this new paraben and preservative free
      skincare that uses advanced water and nutrient
      technology.</font></p>
<p><font face="Arial" size="2">There are a few ways to get started.&nbsp; Contact
      me today at healthluxe at gmail.com for more
      information.</font></p>]]></description>
<link>http://blog.hada.org/jeanette/2007/04/just-launched.html</link>
<guid>http://blog.hada.org/jeanette/2007/04/just-launched.html</guid>
<category></category>
<pubDate>Mon, 09 Apr 2007 22:33:56 -0800</pubDate>
</item>

<item>
<title>Nature&apos;s Air Filters</title>
<description><![CDATA[<p><img alt="LuckyBamboo.jpg" src="http://blog.hada.org/jeanette/LuckyBamboo.jpg" width="240" height="297" /></p>

<p>Did you know that there are a number of indoor plants that can help improve the air quality of your home?  </p>

<p>NASA, along with the Associated Landscape Contractors of America (ALCA) conducted a clean air study on plants that may provide a natural way of removing certain toxins such as benzene and formaldehyde that often come from a number of manufactured items we place in our homes and offices (carpets, mattresses, etc.).  The study looked at ways these plants might be effective at neutralizing the effects of sick building syndrome (SBS).</p>

<p>SBS has a lengthy list of symptoms such as the following -</p>

<p>    * Headache<br />
    * Eye, nose, or throat irritation<br />
    * Dry cough; dry or itchy skin<br />
    * Dizziness and nausea<br />
    * Difficulty in concentrating<br />
    * Fatigue<br />
    * Sensitivity to odours<br />
    * Increased incidence of asthma attacks/appearance of asthma in non-asthmatics<br />
    * Personality changes such as rage/weeping/paranoia/depression<br />
    * Putative cases of bronchitis or pneumonia which do not respond to antibiotic treatment<br />
    * Symptoms resembling Irritable Bowel Syndrome (IBS)</p>

<p>This is just a shortened list of the 50 symptoms usually associated with SBS.  Indoor pollution does take a toll on our immune system and overall well-being.  With the recent concern over the use of ionic air filters and the issue that they may cause ozone pollution, it may be worth it to invest in plants that will not only help clean the air but make your home beautiful.</p>

<p>If you have pets that like to nibble on greens, please make sure you purchase safe/non-toxic plants.</p>]]></description>
<link>http://blog.hada.org/jeanette/2007/04/natures-air-fil.html</link>
<guid>http://blog.hada.org/jeanette/2007/04/natures-air-fil.html</guid>
<category>Awareness</category>
<pubDate>Sun, 08 Apr 2007 14:09:40 -0800</pubDate>
</item>

<item>
<title>Paraben-free skincare travel packs from Japan</title>
<description><![CDATA[<p><img alt="OptimalSkincare3.JPG" src="http://blog.hada.org/jeanette/OptimalSkincare3.JPG" width="240" height="240" /></p>

<p>It's been almost a year since these paraben / preservative - free skincare products were launched in Japan and they are continuing to sell extremely well.  </p>

<p>The most significant difference I've seen since using this line is the reduced puffiness under my eyes and the evening of my skintone and texture which is smoother.  I have a friend who had purchased Hylexin for $99 and said the undereye cream from this line worked faster and better than that product.  Another friend of mine told me that the mole on her right cheek has gotten smaller since she's used the line (it's been about three months).</p>

<p>If you would like to try the four main products before investing in the full-sized line, please send me an email (HealthLuxe at gmail.com) and you can order a one week travel / trial pack for $20.  This includes the cost of shipping and tax.</p>

<p>Here's what you'll receive -</p>

<p>Face Cleansing Cream (12g)<br />
Skin Lotion (10ml)<br />
Skin Serum (5ml)<br />
Eye Cream (5g)</p>

<p>Please use a q-tip/cotton swab when using the eye cream.  Though the products are free from preservatives, it's beeter to avoid dipping your fingers into the product.  This versatile cream works beautifully for the fine lines around the lip area as well!</p>

<p>As a bonus - we'll include a sample of our family's natural green tea (also from Japan)!  It can be brewed in cold and hot water.</p>]]></description>
<link>http://blog.hada.org/jeanette/2007/03/parabenfree-ski.html</link>
<guid>http://blog.hada.org/jeanette/2007/03/parabenfree-ski.html</guid>
<category>Beauty / Skin Wellness</category>
<pubDate>Sun, 25 Mar 2007 20:48:28 -0800</pubDate>
</item>

<item>
<title>10 Perfectly Legal Family Tax Shelters</title>
<description><![CDATA[<p>Sorry, no time to blog these days. It's that time of year again where we scramble to sort receipts, organize, and categorize expenditures to file taxes!  </p>

<p>Lots of fun stuff going on, most of it tied into work.  The best part is learning new things and meeting interesting people along the way.  aahh, I forgot to mention I finally completed my certification in glyconutrition. yipee, finally.</p>]]></description>
<link>http://blog.hada.org/jeanette/2007/03/10-perfectly-le.html</link>
<guid>http://blog.hada.org/jeanette/2007/03/10-perfectly-le.html</guid>
<category>Business</category>
<pubDate>Fri, 02 Mar 2007 23:49:33 -0800</pubDate>
</item>

<item>
<title>The Secret to you...A Gift from the Secret Scrolls</title>
<description><![CDATA[<p><object width="425" height="350"><param name="movie" value="http://www.youtube.com/v/phL0RLKL8bc"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/phL0RLKL8bc" type="application/x-shockwave-flash" wmode="transparent" width="425" height="350"></embed></object>  The Secret based on The Law of Attraction is one definitely worth watching.  If you're in the Bay Area and interested in watching the DVD, please let me know.  My friends and I set up viewings once a month.  Of course, you can watch it online or purchase it through http://thesecret.tv, but sometimes it's more interesting to watch it with like-minded people.  This video and book was recently featured on Larry King and Oprah.  </p>]]></description>
<link>http://blog.hada.org/jeanette/2007/02/the-secret-to-y.html</link>
<guid>http://blog.hada.org/jeanette/2007/02/the-secret-to-y.html</guid>
<category>Personal Development</category>
<pubDate>Wed, 21 Feb 2007 21:14:45 -0800</pubDate>
</item>

<item>
<title>Top 10 tips for new speakers and presenters</title>
<description><![CDATA[<p>Top 10 tips for new speakers and presenters<br />
Posted by Allen Stern 02/05/2007</p>

<p>As you grow your web application and become successful, conferences and other venues might ask you to speak about yourself, your site and your success to their audiences. As I have sat through thousands of presentations both at work and at events, I thought I would share 10 tips for presentation effectiveness. This is not an exhaustive list but by doing these 10 things, you will absolutely increase your effectiveness of giving presentations. Some of this comes from listening/watching CEO presentations where they have only mere minutes (5-7) to get their audience engaged and excited.</p>

<p>Tip 1: Leave out the PowerPoint effects<br />
This is probably the most important tip of all. Why? Because each of these effects take time and can provide severe distraction for your audience. The most recent example I have of this is at AlwaysOn in NYC when the CEO of Payperpost presented. He had 6 minutes for his presentation and clocking the effects, he lost 81 seconds waiting for the next screen to load. Are the effects cool? Sure, but leave them at home.</p>

<p>Tip 2: Verify your presentation works<br />
When I give presentations, whether they are to my team, or to a large conference, I always have my presentation on multiple media formats. I am a bit over the edge but you can never be prepared enough. Just providing it to the conference planner is not enough. I usually store the presentation on a remote file server, and a usb stick drive as well. So total of 3 places including my laptop makes certain that I will always be ready. You should be ready too. Remember someone might want to ask you later about your presentation so having it locally will help afterwards.</p>

<p>Tip 3: Be relevant<br />
Make sure the presentation fits the audience. If you are speaking to a group of young women entrepreneurs, tailor your presentation so they get excited. If you are speaking to young kids, don't bore them with a speech showing your service working with elderly folks. Remember that it is all about tip 4... engagement!</p>

<p>Tip 4: Engage the audience immediately<br />
Two presentations at AlwaysOn did a good job of immediate engagement. Unfortunately I was unable to get the company name of the first but they used the ding-dong sound from the TV show 24 to get attendees to pay attention. Great job because when they showed the clock like on the TV show, they kept the clock accurate. 3-4 times overall for 10-15 seconds but the audience laughed and was engaged. The other presentation was from ClipSync's CEO. He brought in a story from his days playing basketball in Israel which drew in the audience. Once he moved to the discussion of his service, the person sitting next to me asked, "why did he talk about basketball, I don't get it?" So I am assuming more than just this one person didn't get it. Make sure they get it.</p>

<p>Tip 5: Provide multiple means for contact<br />
Offer attendees multiple ways to contact you. Where possible stay after the presentation for on-site questions. Offer a phone number and an email address for other contacts.</p>]]></description>
<link>http://blog.hada.org/jeanette/2007/02/top-10-tips-for.html</link>
<guid>http://blog.hada.org/jeanette/2007/02/top-10-tips-for.html</guid>
<category>Personal Development</category>
<pubDate>Thu, 08 Feb 2007 14:54:03 -0800</pubDate>
</item>

<item>
<title>Great News!  Nijiya San Jose to Open 2/11</title>
<description><![CDATA[<p><a href="http://blog.hada.org/jeanette/Nijiya_SanJoseOpen.jpg"><img alt="Nijiya_SanJoseOpen.jpg" src="http://blog.hada.org/jeanette/Nijiya_SanJoseOpen-thumb.jpg" width="358" height="257" /></a> <br></p>

<p>I'm so excited about the opening of <a href="http://www.nijiya.com">Nijiya</a> here in San Jose!  It will be the closest market to us that sells locally grown, organic produce, Japanese/Asian food items, delicious cooked lunch box sets, and yummy desserts!!  We've been traveling to the Mountain View location to purchase their special organic brown rice and to Mitsuwa off of Saratoga Avenue to find other ingredients.  This is so much more convenient. </p>

<p>Hopefully there will be other wonderful retail stores and restaurants that come to San Jose's Japantown!</p>]]></description>
<link>http://blog.hada.org/jeanette/2007/02/great-news-niji.html</link>
<guid>http://blog.hada.org/jeanette/2007/02/great-news-niji.html</guid>
<category>Eating Healthy in the Bay Area</category>
<pubDate>Sun, 04 Feb 2007 22:57:17 -0800</pubDate>
</item>

<item>
<title>Birthday Dinner</title>
<description><![CDATA[<div style="visibility:visible;"><embed src="http://widget-99.slide.com/widgets/slideticker.swf" type="application/x-shockwave-flash" quality="high" scale="noscale" salign="l" wmode="transparent" flashvars="cy=ms&il=1&channel=360287970192910489&site=widget-99.slide.com" width="400" height="300" name="flashticker" align="middle"/><div style="width:400px;text-align:left;"><a href="http://www.slide.com/pivot?sk=0&tt=24&cy=ms&ad=1&id=360287970192910489&map=1" target="_blank"><img src="http://widget-99.slide.com/p1/360287970192910489/ms_t024_v000_a001_f00/images/xslide1.gif" border="0" ismap="ismap" /></a> <a href="http://www.slide.com/pivot?sk=0&tt=24&cy=ms&ad=1&id=360287970192910489&map=2" target="_blank"><img src="http://widget-99.slide.com/p2/360287970192910489/ms_t024_v000_a001_f00/images/xslide2.gif" border="0" ismap="ismap" /></a></div></div> <br> Last Saturday on the 27th of January, my wonderful and dear friend, Sophie (who has thrown a birthday celebration for me every year that I've known her!) hosted a fabulous dinner with an unending array of dishes presented family style at Buca di Bepo (sp?) in Palo Alto for both Mina and me!  Although dessert was to be included, she went out of her way to pick up a cake from one of my <a href="http://www.akisbakery.com">favorite bakeries</a>.  To make it even better she chose the white vanilla fluff frosting which I adore!!  It was like biting into vanilla clouds with a slight hint of coconut... >_<  so good!

<p>I actually thought dinner was going to be a simple affair with everyone sitting down to a meal, but it was much more fun with all the different dishes to try, the diverse company and interesting conversations going around the table.  I am really blessed to have such truly special people as friends.</p>]]></description>
<link>http://blog.hada.org/jeanette/2007/02/post.html</link>
<guid>http://blog.hada.org/jeanette/2007/02/post.html</guid>
<category>Friends</category>
<pubDate>Fri, 02 Feb 2007 00:28:53 -0800</pubDate>
</item>

<item>
<title>Orange Creamsicle</title>
<description><![CDATA[<p><img alt="ORANGEDRINK.JPG" src="http://blog.hada.org/jeanette/ORANGEDRINK.JPG" width="144" height="173" />  This past weekend, I had the worst craving for an Orange Julius drink.  Do you remember those?  There are still some stands in select malls around the Bay Area.  This super sweet orange drink is like a liquid creamsicle, the orange popsicle with vanilla cream center.  I know we could have probably stopped at the grocers to purchase the mix, but due to it's high sugar content, artificial flavoring and color, I passed.  </p>

<p>To satisfy my fix, I blended two scoops of French Vanilla low-glycemic shake with one heaping scoop of naturally flavored orange fiber/energy mix (no, not Metameucil for those of you wondering!) along with a cup and a half of cold filtered ionic water and a handful of ice (also made from the same water).  The taste and flavor was spot on, and the plus side was that this frothy drink was low-glycemic, high in protein and fiber.  </p>

<p>This same concoction makes a lovely sorbet if blended til smooth then placed in the freezer for 30 minutes!  Yum :)</p>]]></description>
<link>http://blog.hada.org/jeanette/2007/01/orange-creamsic.html</link>
<guid>http://blog.hada.org/jeanette/2007/01/orange-creamsic.html</guid>
<category>Eating Healthy in the Bay Area</category>
<pubDate>Tue, 30 Jan 2007 01:20:52 -0800</pubDate>
</item>

<item>
<title>Daiso in Daly City</title>
<description><![CDATA[<p><img alt="Daiso.JPG" src="http://blog.hada.org/jeanette/Daiso.JPG" width="320" height="240" /><br>A blurry pic taken with my cellphone.  It was so cold, I couldn't stop shaking long enough to get a clear shot.</p>

<p>One of the best places to visit while in Japan are the 100 yen shops!  These stores blow away any of the $1 stores that I've visited in the U.S.  They have everything from accessories, kitchenware, specialty gadgets, cute stationary, and so much more.  I love the ceramic dishes they sell.  They range from simple coffee mugs to beautiful glazed pottery.</p>

<p>Well for the longest time, we've had stores such as Kyun offering merchandise from these 100 yen shops at a small elevated price (to cover the cost of shipping, etc.).  The one that we used to visit in Milpitas is no longer there; however, Daiso, a large chain from Japan has opened a huge store in Daly City.  Their grand opening was in December 2006 and from what I've heard, it was a big success.  They plan on expanding throughout the Bay Area and currently have locations in Seattle and other parts of the U.S.</p>

<p>Our friend, Nobuyo, a skilled interior designer, helped in designing the interior of the Daly City store (which was formerly a Good Guys).  She and her company did an amazing job of placing everything, right down to the snack area positioned next to the cash register...dangerous :)</p>

<p>Another friend of ours who owns a successful Japanese restaurant in Monterey selects, purchases and ships most of his tableware and settings from the 100 yen shops while in Japan.  The cost is less than what you'd find at IKEA and their prices are phenomenally low!</p>

<p>Most of the items at Daiso are $1.50 unless otherwise marked.  Nothing that I've seen goes beyond $5.  It's recommended to use one of their tiny shopping carts unless you're on a budget, then I'd suggest a basket.  It's just too easy to go crazy in there.  I was tempted to buy several of the cute vitamin holders and may go back soon to buy and use them in a promotion.</p>

<p>Please visit this store if you have a chance.  It's across from Serramonte shopping center and accessible via 280.</p>]]></description>
<link>http://blog.hada.org/jeanette/2007/01/daiso-in-daly-c.html</link>
<guid>http://blog.hada.org/jeanette/2007/01/daiso-in-daly-c.html</guid>
<category>Fantastic Finds</category>
<pubDate>Wed, 10 Jan 2007 09:42:36 -0800</pubDate>
</item>

<item>
<title>Searching for the perfect property</title>
<description><![CDATA[<p>After visiting a handful of properties, it's apparent more than ever, that it's necessary to view the property in person and not make judgements based on the images posted on the <a href="http://www.mlslistings.com">MLS</a>.  Listing agent