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<title>Jeanette Hada&apos;s Glyconutrients, Health, Happiness and Wellness Blog</title>
<link>http://blog.hada.org/jeanette/</link>
<description>[Feel free to contact me about glyconutrient products, preservative free skincare, or tax saving advantages (click here)]
</description>
<language>en</language>
<copyright>Copyright 2008</copyright>
<lastBuildDate>Thu, 17 Jul 2008 17:22:22 -0800</lastBuildDate>
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<item>
<title>Sweet little cherries from the Sour Cherry Tree</title>
<description><![CDATA[When we first saw the sour cherry tree at God's Little Acre Nursery (located on Almaden Road in San Jose), I thought the fruit was for birds only.&nbsp; It was the prettiest dwarf tree laden with branches of tiny bright red cherries -- perfect for eating off of the tree or baking in pies.&nbsp; The owners of the nursery, Phil and his beautiful wife, Dolores, became our friends and we've enjoyed several trips to their gorgeous place to purchase fruit trees and a Silver Dollar Eucalyptus.&nbsp; If you purchase six or more trees, Phil will give a 10% discount...of course, Naoki could not resist such a deal!&nbsp; <br /><br />The ones you see in this cup were a few of the last cherries, before our guests and bird, Lucky, finished them.&nbsp; We'll have to wait until next Spring for the new harvest.&nbsp; I wonder how the cherry blossoms will look.<br /><br /><span class="mt-enclosure mt-enclosure-image" style="display: inline;"><a href="http://blog.hada.org/jeanette/2008/07/17/sourcherries/sourcherriesfromgarden.html" onclick="window.open('http://blog.hada.org/jeanette/2008/07/17/sourcherries/sourcherriesfromgarden.html','popup','width=406,height=406,scrollbars=no,resizable=no,toolbar=no,directories=no,location=no,menubar=no,status=no,left=0,top=0'); return false"><img src="http://blog.hada.org/jeanette/2008/07/17/sourcherries/sourcherriesfromgarden-thumb-320x320.jpg" alt="sourcherriesfromgarden.jpg" class="mt-image-left" style="margin: 0pt 20px 20px 0pt; float: left;" width="320" height="320" /></a></span>]]></description>
<link>http://blog.hada.org/jeanette/2008/07/sweet-little-so.html</link>
<guid>http://blog.hada.org/jeanette/2008/07/sweet-little-so.html</guid>
<category>Food</category>
<pubDate>Thu, 17 Jul 2008 17:22:22 -0800</pubDate>
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<item>
<title>At Home in the Gingerbread House</title>
<description><![CDATA[After weeks of loading and unloading, we're finally finished (for the most part) with our move into this gorgeous old gingerbread/Craftsman/Victorian home on the Northside.&nbsp; It's been challenging this far along in the pregnancy to deal with relocating even at this short distance.&nbsp; I'm due in 11 days, which feels unreal.<br /><br />The house is definitely far from organized, but Naoki did an excellent job of refinishing the old pinewood floors and is in the process of applying Venetian plaster to one of the rooms.&nbsp; When we first viewed this property, I thought it was beautiful (still do), but not for us.&nbsp; I pictured us moving to some place...newer and more modern, possibly even a townhouse.&nbsp; Naoki fell in love with the yard and has since planted 19 fruit trees, or was it 20?&nbsp; I've lost count.&nbsp; All I know is that those damn squirrels that I thought were the cutest when we moved in, have eaten the white nectarines on my daughter's tree!&nbsp; Her papa purchased her a grafted white peach with two different white nectarines tree.&nbsp; I want to plant it as soon as she's born.<br /><br />The gorgeous floral arrangement you see in this post is from our newlywed friends, Carla and Andre.&nbsp; They made our dining room smell amazing!&nbsp; This was our first of many flowers that have entered this home, but the only one that I managed to photograph.&nbsp; <br /><br /><br /><br /><span class="mt-enclosure mt-enclosure-image" style="display: inline;"><a href="http://blog.hada.org/jeanette/2008/07/17/carlasflowers/FlowersFromCarlaAndre.html" onclick="window.open('http://blog.hada.org/jeanette/2008/07/17/carlasflowers/FlowersFromCarlaAndre.html','popup','width=406,height=406,scrollbars=no,resizable=no,toolbar=no,directories=no,location=no,menubar=no,status=no,left=0,top=0'); return false"><img src="http://blog.hada.org/jeanette/2008/07/17/carlasflowers/FlowersFromCarlaAndre-thumb-320x320.jpg" alt="FlowersFromCarlaAndre.jpg" class="mt-image-left" style="margin: 0pt 20px 20px 0pt; float: left;" width="320" height="320" /></a></span><br />]]></description>
<link>http://blog.hada.org/jeanette/2008/07/at-home-in-the.html</link>
<guid>http://blog.hada.org/jeanette/2008/07/at-home-in-the.html</guid>
<category>Friends</category>
<pubDate>Thu, 17 Jul 2008 14:31:14 -0800</pubDate>
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<item>
<title>For lunch today: Mom&apos;s Vegetarian Lasagna and White Peach Cobbler</title>
<description>One of the biggest perks of living close to my mom is having access to her wonderful home cooking!  During my first trimester, I experienced a loss in appetite and could barely eat anything that wouldn&apos;t make me nauseous. The only dishes I could truly indulge in were prepared by my mother.  Garlic and onions would turn me green, which is strange since my mom used both of those ingredients to make her lasagna.

My baby is probably made of 80% lasagna / 5% oatmeal cookies / 10% white peach cobbler / 5% pickles.  Of course, I&apos;ve made it a habit to take my vitamins, extra calcium (w/magnesium and D), folic acid, plus a consistent amount of omegas for her development.  I falter a few times a week when it comes to eating low-glycemic, and really try to monitor my sugar intake.  At nearly eight months, I&apos;ve gained 18 pounds and will continue to watch the scale and what I eat to insure this little girl is getting proper nutrition and gaining weight in a healthy way.

In other news...we finally closed escrow on our home last Friday.  It was a challenging experience purchasing a bank owned fixer upper, but the lovely little gingerbread craftsman was well worth the wait and huge pile of paperwork!  I&apos;ve dealt with many REO (real estate owned) properties this past year and am always amazed at what they previously sold for and how much attention or lack of was spent on maintaining the home.

</description>
<link>http://blog.hada.org/jeanette/2008/05/for-lunch-today.html</link>
<guid>http://blog.hada.org/jeanette/2008/05/for-lunch-today.html</guid>
<category>Food</category>
<pubDate>Fri, 30 May 2008 12:07:00 -0800</pubDate>
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<title>Summer, please hurry...I need white peaches.</title>
<description><![CDATA[White nectarines are fine too.&nbsp; Well, maybe they're preferable since they don't have that fuzzy skin which I could do without.<br /><br />Current fruit obsession - muscat grapes (available for a limited time at Nijiya Markets, Bristol Farms, and Whole Foods), oranges from Twin Girl Farms (available at our local farmers markets), and strawberries.<br /><br />I'm sorry, nothing really new to report other than my food cravings.&nbsp; I won't look for and include photos as that would just cause me to go out unwrap my truck, which takes 20 minutes to get the buckles, lock, and cover taken off, and drive through the Cinco de Mayo traffic on my street to battle rush hour traffic to buy fruit.<br /><br /> ]]></description>
<link>http://blog.hada.org/jeanette/2008/05/summer-please-h.html</link>
<guid>http://blog.hada.org/jeanette/2008/05/summer-please-h.html</guid>
<category>Random Stuff</category>
<pubDate>Mon, 05 May 2008 18:01:20 -0800</pubDate>
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<title>Happy Friday everyone.</title>
<description><![CDATA[Nothing new or special to write, but thought I'd share a few little laughs with all of you. <br> 

<a href="http://myspacetv.com/index.cfm?fuseaction=vids.individual&videoid=793102793">Laughing Quadruplets - Funny Daddy Entertains Babies</a><br><embed src="http://lads.myspace.com/videos/vplayer.swf" flashvars="m=793102793&v=2&type=video" type="application/x-shockwave-flash" width="430" height="346"></embed>]]></description>
<link>http://blog.hada.org/jeanette/2008/04/happy-friday-ev.html</link>
<guid>http://blog.hada.org/jeanette/2008/04/happy-friday-ev.html</guid>
<category>Random Stuff</category>
<pubDate>Fri, 25 Apr 2008 22:11:43 -0800</pubDate>
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<title>Product Rave: Poopourri</title>
<description><![CDATA[This isn't usually the stuff I usually write/blog about, but this tiny bottle of citrus scented magic is truly something I wish I invented!&nbsp; I came across this product at the hospital giftshop before my exam.&nbsp; At first, I thought it was a joke and funny enough to purchase as a gag gift for a friend I was planning to meet later for lunch.&nbsp; If it did work, I wanted to buy one for myself as well.&nbsp; So I bought two of the smaller bottles and spent a little over $21 for both.<br /><br />I'll spare everyone on the details, but this stuff works!&nbsp; 3 - 5 squirts/pumps into the bowl prior to handling business and no one is the wiser.&nbsp; Seriously, I was really impressed and I have a pretty darn good sense of smell.&nbsp;&nbsp; Using or sharing the bathroom with your colleagues, family, and/or roommates is challenging enough. Traditional air fresheners don't always do the job and sometimes have the worst scent (don't get me started on "garden fresh" sprays), not to mention that a lot of those chemicals that we end up inhaling aren't the best for our health.&nbsp; <br /><br />Remember, this is not meant to be sprayed in the air.&nbsp; The company does make an air freshener call "Royal Flush", but I haven't tried it.&nbsp; They also have another bowl spray with a different scent (Mandarin, Orange, and Bergamot with hints of Peach and Berry) called "No.2...hilarious.&nbsp; <a href="http://www.poopourri.net/">Poo-pourri</a> is made of a blend of essential oils and comes with a 30 day money back guarantee.<br /><br />I'm not affiliated with the company in any way, just a happy consumer.<br /><br /><span class="mt-enclosure mt-enclosure-image" style="display: inline;"><a href="http://blog.hada.org/jeanette/2008/03/08/poopourri/poopourri1.html" onclick="window.open('http://blog.hada.org/jeanette/2008/03/08/poopourri/poopourri1.html','popup','width=111,height=235,scrollbars=no,resizable=no,toolbar=no,directories=no,location=no,menubar=no,status=no,left=0,top=0'); return false"><img src="http://blog.hada.org/jeanette/2008/03/08/poopourri/poopourri-thumb-160x338.jpg" alt="poopourri.jpg" class="mt-image-left" style="margin: 0pt 20px 20px 0pt; float: left;" height="338" width="160" /></a></span>]]></description>
<link>http://blog.hada.org/jeanette/2008/03/product-rave-po.html</link>
<guid>http://blog.hada.org/jeanette/2008/03/product-rave-po.html</guid>
<category>Awareness</category>
<pubDate>Sat, 08 Mar 2008 00:31:33 -0800</pubDate>
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<item>
<title>Sometimes you don&apos;t get what you wish for...</title>
<description><![CDATA[Sometimes you get something better... 

<object width="120" height="180"><param name="movie" value="http://babystrology.com/tickers/baby-ticker-glass.swf?parent=J&year=2008&month=7&day=28&babycount=1"></param><param name="wmode" value="transparent"></param><embed src="http://babystrology.com/tickers/baby-ticker-glass.swf?parent=J&year=2008&month=7&day=28&babycount=1" type="application/x-shockwave-flash" wmode="transparent" width="120" height="180"></embed></object>]]></description>
<link>http://blog.hada.org/jeanette/2008/03/sometimes-you-d.html</link>
<guid>http://blog.hada.org/jeanette/2008/03/sometimes-you-d.html</guid>
<category>Random Stuff</category>
<pubDate>Wed, 05 Mar 2008 23:19:47 -0800</pubDate>
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<title>Right now I want...</title>
<description><![CDATA[to eat...<br /><br />1. An egg salad sandwich on croissant with a dill pickle spear and avocado on the side<br />2. Tofu from the San Jose Tofu factory (delicious recipes here - http://www.theppk.com/)<br />3. My mother's spinach, cheese, and mushroom quiche - hot from the oven<br />4. Apple crisp with a blueberry crumble topping - also hot from the oven, ala mode!<br />5. Fruit salad made of cantelope, honeydew, watermelon, berries, and red flame grapes<br /><br />Afterwards, I would like to...<br /><br />1. Finish my crochet project before summertime<br />2. Curl up with a good book and hot chocolate (stirred with a cinnamon stick)<br />3. Surf the 'net for gifts for my friend's son's 100 day ceremony/celebration<br />4. ...darn, I really want that fruit salad...<br />5. Pay my bills, organize my tax receipts, and prepare items for donating <br /><br />I'm either...<br /><br />1. Dealing with severe insomnia or slept too much today<br />2. Getting old or well...getting older<br />3. Pregnant having horrible food cravings and have messed up my sleep schedule or ?<br />4. Delirious from lack of sleep or spending too much mind numbing time at the computer<br />5. Finding an excuse to write something on my blog or killing time.<br /><br />Wouldn't it be lovely to have a 24 hour delivery service that caters to people's late night cravings?&nbsp; They'd have access to books, movies (though we can practically find everything online these days), healthy midnight snacks or other food items, clothing/shoes/accessories (just in case),&nbsp; etc.<br /><br />It would cost a low monthly fee to use different levels of the service...and well, I just wish I could order an egg salad sandwich right now.<br /><br /><br /><br /> ]]></description>
<link>http://blog.hada.org/jeanette/2008/02/right-now-i-wan.html</link>
<guid>http://blog.hada.org/jeanette/2008/02/right-now-i-wan.html</guid>
<category>Random Stuff</category>
<pubDate>Fri, 15 Feb 2008 02:02:09 -0800</pubDate>
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<item>
<title>1001 Vinegar Tips</title>
<description><![CDATA[One to two times a month our bathroom usually smells like pickles.&nbsp; Sounds gross, but it's how Naoki cleans our shower and removes the lime deposit that builds up.&nbsp; He soaks paper towels and lets them rest on the glass of the shower doors and fixtures.&nbsp; Sure it isn't as effective as most household cleansers and bleach, but it is definitely less toxic and friendlier to the environment.<br /><br />I came across a pretty cool site that lists all the uses of vinegar.&nbsp; Never knew there were so many!&nbsp; Enjoy!! <a href="http://www.vinegartips.com/">http://www.vinegartips.com/</a><br /> ]]></description>
<link>http://blog.hada.org/jeanette/2008/01/1001-vinegar-ti.html</link>
<guid>http://blog.hada.org/jeanette/2008/01/1001-vinegar-ti.html</guid>
<category>DIY</category>
<pubDate>Mon, 28 Jan 2008 21:04:00 -0800</pubDate>
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<item>
<title>Lesson learned: No running in 3.5&quot; heels</title>
<description><![CDATA[I had an informal loan consultation with a lovely couple last night.&nbsp;
Thankfully I was sitting down most of the time as hours before I had
taken quite a fall and ripped a nasty hole in my pants.&nbsp; Lesson
learned...no running across the street during the rain while holding a
heavy bag of Chinese food wearing 3.5" heels.&nbsp; Luckily I fell on my
knees instead of my stomach or face.&nbsp; A very nice woman and elderly man
picked me up while won ton soup ran out of my bag and off my pants.&nbsp; The
funny elderly man picked a dime up that was also soaked in soup and
asked if was mine.&nbsp; Still in shock I took it and thanked them both.&nbsp; Of
course, it would be my luck that I fell at a busy intersection in front
of the huge window of Wells Fargo Bank which is located on the corner
near my office.<br />
<br />
This morning I woke up sore with the blanket stuck to my bloodied knee.&nbsp; I think I'll invest in some flat shoes and knee pads...<br />
<br />
I will smother my boo boo with Emprizone, an aloe based gel.&nbsp;
Thankfully it doesn't burn and seems to heal my injuries rather quickly.<br />
 <br />Please note: It looks like I have chicken skin in the photo below, but those are badly bruised hair follicles. yes, gross, but true.<br /><br /><br /><span class="mt-enclosure mt-enclosure-image"><a href="http://blog.hada.org/jeanette/lessons/012408_kneebooboo1.html" onclick="window.open('http://blog.hada.org/jeanette/lessons/012408_kneebooboo1.html','popup','width=640,height=480,scrollbars=no,resizable=no,toolbar=no,directories=no,location=no,menubar=no,status=no,left=0,top=0'); return false"><img src="http://blog.hada.org/jeanette/lessons/012408_kneebooboo1-thumb-320x240.jpg" alt="012408_kneebooboo1.JPG" class="mt-image-left" style="margin: 0pt 20px 20px 0pt; float: left;" height="240" width="320" /></a></span>]]></description>
<link>http://blog.hada.org/jeanette/2008/01/lesson-learned.html</link>
<guid>http://blog.hada.org/jeanette/2008/01/lesson-learned.html</guid>
<category>Random Stuff</category>
<pubDate>Thu, 24 Jan 2008 18:08:57 -0800</pubDate>
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<title>Magical Mexican Riviera Cruise!</title>
<description><![CDATA[If you're going on a cruise, I would recommend Royal Caribbean.  Their level of service, cleanliness, on-board entertainment, and food is amazing.  This was our third time cruising with them and we had the best time ever!  The weather was gorgeous.  One evening as the sun set, a full moon rose at the same time while dolphins swam next to our ship, the "Serenade of the Seas".  Guiltily I must admit, my favorite time was spent on the ship.  This cruise was an incentive trip we earned earlier this year.  Can't wait to see what the company has planned for our next incentive!  Interested in coming on the next trip?  It's always more fun going with friends (old and new).

Here's a quick slideshow of a few of the pictures I snapped with my Treo phone... Enjoy (you can turn the sound off by clicking the speaker icon)

<div><embed src="http://widget-10.slide.com/widgets/slideticker.swf" type="application/x-shockwave-flash" quality="high" scale="noscale" salign="l" wmode="transparent" flashvars="cy=un&il=1&channel=360287970202391312&site=widget-10.slide.com" style="width:426px;height:320px" name="flashticker" align="middle"></embed><div style="width:426px;text-align:left;"><a href="http://www.slide.com/pivot?cy=un&ad=0&id=360287970202391312&map=1" target="_blank"><img src="http://widget-10.slide.com/p1/360287970202391312/un_t040_v000_a000_f00/images/xslide1.gif" border="0" ismap="ismap" /></a> <a href="http://www.slide.com/pivot?cy=un&ad=0&id=360287970202391312&map=2" target="_blank"><img src="http://widget-10.slide.com/p2/360287970202391312/un_t040_v000_a000_f00/images/xslide2.gif" border="0" ismap="ismap" /></a></div></div>

Places we visited were Cabo San Lucas, Mazatlan, and Puerto Vallerta.  The last two ports were wonderful and I'd be tempted to fly to PV again for a short vacation.  The food and people were lovely there.  The other two cruises we went on were to the Caribbean (The Bahamas and Jamaica) and Alaska (Juneau, Skagway, and Ketchikan).  Hopefully the next cruise will be aboard the new ship "Freedom of the Seas".  Our ship the Serenade was twice the size of the Titanic and Freedom is twice the size of the Serenade!  They have an ice skating rink, boxing ring, shopping mall, rock climbing wall, wave pool to surf (yes, that's right surf!), and so much more.

Oh yeah, one of the best acts on the ship was an excellent magic show by a magician named <a href="http://chadchesmark.com/_wsn/page2.html">Chad Chesmark</a>.  He and his show was beyond amazing and I had a stomach ache for the rest of the night from laughing so much!

Though this cruise was a gift from the company I work with and partly a vacation, there was an informative and interesting health and business workshop held every day on the ship.  Of course it was optional and part of the luxury was being able to watch it in our room!]]></description>
<link>http://blog.hada.org/jeanette/2007/10/magical-mexican.html</link>
<guid>http://blog.hada.org/jeanette/2007/10/magical-mexican.html</guid>
<category>Business</category>
<pubDate>Tue, 30 Oct 2007 21:10:04 -0800</pubDate>
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<title>A Sunday full of Sparkles...</title>
<description><![CDATA[<p><a href="http://blog.hada.org/jeanette/Black-Dawn-Rising_large.html" onclick="window.open('http://blog.hada.org/jeanette/Black-Dawn-Rising_large.html','popup','width=500,height=334,scrollbars=no,resizable=no,toolbar=no,directories=no,location=no,menubar=no,status=no,left=0,top=0'); return false"><img src="http://blog.hada.org/jeanette/Black-Dawn-Rising_large-thumb.jpg" width="250" height="167" alt="" /></a> Sunday was an interesting and relaxing day.  I had the pleasure of catching the last day of Camille Rose Garcia's exhibit at the San Jose Museum of Art.  Her stunning art is a vibrant display of sparkles and intense color.  </p>]]></description>
<link>http://blog.hada.org/jeanette/2007/09/a-sunday-full-of-sparkles.html</link>
<guid>http://blog.hada.org/jeanette/2007/09/a-sunday-full-of-sparkles.html</guid>
<category>Random Stuff</category>
<pubDate>Tue, 25 Sep 2007 02:54:47 -0800</pubDate>
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<item>
<title>Soulmate OST</title>
<description><![CDATA[<p><object width="300" height="290"><param name="movie" value="http://media.imeem.com/pl/entyllmv9b/aus=false/"></param><param name="wmode" value="transparent"></param><embed src="http://media.imeem.com/pl/entyllmv9b/aus=false/" type="application/x-shockwave-flash" width="300" height="290" wmode="transparent"></embed></object>  I love this website.</p>]]></description>
<link>http://blog.hada.org/jeanette/2007/08/soulmate-ost.html</link>
<guid>http://blog.hada.org/jeanette/2007/08/soulmate-ost.html</guid>
<category>Random Stuff</category>
<pubDate>Sat, 18 Aug 2007 20:47:35 -0800</pubDate>
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<item>
<title>Funky Sock Exchange</title>
<description><![CDATA[<p><img alt="socks_.jpg" src="http://blog.hada.org/jeanette/socks_.jpg" width="280" height="280" /></p>

<p>A friend of mine sent a "Funky Sock Exchange" letter to me a few weeks ago.  It was reminscent of the "Dish Towel Exchange" many of our mothers did during the 70's and 80's.  Similar to a chain letter without the threat of bad luck, death, or involving money of any sort, this exchange, should someone decide to participate (optional, of course) would yield 36 pairs of funky socks from all over the place within a few weeks.</p>

<p>So far I've received two pairs of socks - one from San Antonio, Texas and another from San Ramon, California.  This is the first time I've ever participated in one of these and it's been surprisingly fun!</p>

<p>If you'd like to participate, please send me an email at jeanette337 at gmail.com.  Please keep in mind that <em>funky </em>is meant to mean "cool" or "stylish", not foul in odor.</p>

<p>------------------------------------------------------<br />
<strong>funky</strong></p>

<p>adjective<br />
1. 	offensively malodorous; "a foul odor"; "the kitchen smelled really funky" [syn: fetid] <br />
2. 	(of jazz) having the soulful feeling of early blues <br />
<strong>3. 	stylish and modern in an unconventional way; "she likes funky clothes"; "we did it all in black and white in a very funky sixties style" </strong><br />
4. 	in a state of cowardly fright </p>]]></description>
<link>http://blog.hada.org/jeanette/2007/05/funky-sock-exch.html</link>
<guid>http://blog.hada.org/jeanette/2007/05/funky-sock-exch.html</guid>
<category>Random Stuff</category>
<pubDate>Fri, 11 May 2007 17:27:40 -0800</pubDate>
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<title>Good Friends and Great Food!  To Stay Healthy...Make Friends!!</title>
<description><![CDATA[<div style="visibility:visible;"><embed src="http://widget-d5.slide.com/widgets/slideticker.swf" type="application/x-shockwave-flash" quality="high" scale="noscale" salign="l" wmode="transparent" flashvars="cy=ms&il=1&channel=360287970191006421&site=widget-d5.slide.com" width="400" height="300" name="flashticker" align="middle"/><div style="width:400px;text-align:left;"><a href="http://www.slide.com/pivot?id=360287970191006421&cy=ms&tt=11&at=0&map=1" target="_blank"><img src="http://widget-d5.slide.com/p1/360287970191006421/ms_t011_v000_a000_f00/images/xslide1.gif" border="0" ismap="ismap" /></a> <a href="http://www.slide.com/pivot?id=360287970191006421&cy=ms&tt=11&at=0&map=2" target="_blank"><img src="http://widget-d5.slide.com/p2/360287970191006421/ms_t011_v000_a000_f00/images/xslide2.gif" border="0" ismap="ismap" /></a></div></div> This past Wednesday evening was spent celebrating the birthdays of two friends, Nao and Carla.  I met both of them earlier this year at a beautiful and elaborate dinner party hosted by one of Naoki's fellow Toastmaster friends, Fumie.  My dear friend, Sophie (<em>she decorated the table and created the lovely party favors!</em>), and I attended Carla and Andre's housewarming party this summer and met up with Nao again.  Good friendships keep us all young and healthy!

<p>--------------------<br />
Gerald Ellison, Ph.D., director of Psychoneuroimmunology Services at Cancer Treatment Centers of America in Tulsa, Oklahoma, is another proponent of friendship for managing stress. He observed,</p>

<p>    "Friends keep us from becoming isolated and lonely; they offer encouragement and support; and they help keep our thinking in line with the real world... When we're missing friendship, we experience isolation and loneliness. These feelings are associated with illness, discomfort, and general ineffectiveness as a person... Having friends can also be especially helpful if you're already seriously ill... Friends--if supportive and encouraging--can increase our hope when dealing with illness and trauma. And increased hope is associated with higher levels of immune system functioning."</p>

<p>Summary:<br />
Friendship is a sound prescription in times of stress, for both our emotional and physical health. Dr. Ellison's statement seems a fitting summary:</p>

<p>    "Friends--if supportive and encouraging--can increase our hope when dealing with illness and trauma. And increased hope is associated with higher levels of immune system functioning."</p>]]></description>
<link>http://blog.hada.org/jeanette/2006/12/good-friends-an.html</link>
<guid>http://blog.hada.org/jeanette/2006/12/good-friends-an.html</guid>
<category>Random Stuff</category>
<pubDate>Sat, 16 Dec 2006 17:23:28 -0800</pubDate>
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<item>
<title>Lucky&apos;s Bath</title>
<description><![CDATA[<p><img alt="luckybath1.JPG" src="http://blog.hada.org/jeanette/luckybath1.JPG" width="320" height="240" /> <img alt="luckybath2.JPG" src="http://blog.hada.org/jeanette/luckybath2.JPG" width="320" height="240" /> <img alt="luckybath3.JPG" src="http://blog.hada.org/jeanette/luckybath3.JPG" width="320" height="240" /> <img alt="luckybath4.JPG" src="http://blog.hada.org/jeanette/luckybath4.JPG" width="320" height="240" /> <img alt="luckybath5.JPG" src="http://blog.hada.org/jeanette/luckybath5.JPG" width="320" height="240" /> </p>

<p><br>oh geez, I think I'm turning into one of those crazy bird people...  This is Lucky taking a bath in Naoki's hands.  He seems to prefer that over using the bird bath we purchased for him at a recent birdshow.  </p>

<p>He usually takes a little time to psych himself up a bit by walking back and forth before he goes in for the plunge.  It's really cute to see him close his eyes and stick his tiny face under the water, all the while flapping his wings to get them wet as well.  When he's finished, he'll keep looking up at the white tube (see pics) to be set upon it to dry off.</p>

<p>Lucky Rupert Hada is a Fancy Yellow-sided Greencheek Conure.  He is the smartest and best bird I've ever had.</p>

<p><br />
 </p>]]></description>
<link>http://blog.hada.org/jeanette/2006/12/luckys-bath.html</link>
<guid>http://blog.hada.org/jeanette/2006/12/luckys-bath.html</guid>
<category>Random Stuff</category>
<pubDate>Tue, 12 Dec 2006 23:59:07 -0800</pubDate>
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<item>
<title>A day at the California Birdmart Bird Show</title>
<description><![CDATA[<p><img alt="babyparrotlets.JPG" src="http://blog.hada.org/jeanette/babyparrotlets.JPG" width="160" height="120" /> <img alt="greencheekconures.JPG" src="http://blog.hada.org/jeanette/greencheekconures.JPG" width="160" height="120" /></p>

<p>I'm not sure how clearly you can see these photos (taken with a Treo phone), but the tiny dinosaur looking creatures in the first photo are parrotlet hatchlings and the second is of Green Cheek Conures.  They're different than Lucky, who is a "Yellow Sided Fancy Green Cheek Conure".  His coloring is a mutation (a good kind of mutation that is..).  </p>

<p>After spending time at the birdshow, we came home with Lucky's new toys and immediately showered and washed the clothes we attended the show in.  We then washed all of his goodies and set them outside to dry.  </p>

<p>Our friend Chie purchased a conure of her own. She found Takeshi, a Rosie Fronted Conure, from one of the breeders at the show.  We helped her find a suitable cage, which needed to be large enough for him to roam around in, a large play gym made from a manzanita tree branch, and a Happy Hut for him to sleep in.</p>]]></description>
<link>http://blog.hada.org/jeanette/2006/11/a-day-at-the-ca.html</link>
<guid>http://blog.hada.org/jeanette/2006/11/a-day-at-the-ca.html</guid>
<category>Random Stuff</category>
<pubDate>Sun, 19 Nov 2006 20:40:05 -0800</pubDate>
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<item>
<title>The Starfish Story</title>
<description><![CDATA[<p><img alt="starfish2.jpg" src="http://blog.hada.org/jeanette/starfish2.jpg" width="90" height="135" /></p>

<p>Making a Difference One Person at a Time</p>

<p>The Starfish Story:</p>

<p>There once was a wise man who used to go to the ocean to do his writing. He had a habit of walking on the beach before he began his work. One day he was walking along the shore, as he looked down the beach, he saw a human figure moving like a dancer. He smiled to himself to think of someone who would dance to the day. So he began to walk faster to catch up. As he got closer, he saw that it was a young man, and the young man wasn’t dancing, but instead he was reaching down to the shore, picking up something, and very gently throwing it into the ocean. As he got closer he called out, “Good morning, what are you doing?” The young man paused, looked up and replied, “Throwing starfish into the ocean.” “I guess I should have asked; why are you throwing starfish in the ocean?” “The sun is up and the tide is going out. And if I don’t throw them then they’ll die.” “But, young man, don’t you realize that there are miles and miles of beach and starfish all along it. You can’t possibly make a difference!” The young man listened politely, then bent down, picked another starfish and threw it into the sea, past the breaking waves and said, “It made a difference for that one.”</p>

<p>-Author Unknown-</p>

<p>There is something special in each and every one of us. We have all been gifted with the ability to make a difference. And if we can become aware of that gift, we gain through the strength of our visions, the power to shape the future. We must each find our starfish, and if we throw our stars wisely and well, the world will be blessed.</p>]]></description>
<link>http://blog.hada.org/jeanette/2006/11/the-starfish-st.html</link>
<guid>http://blog.hada.org/jeanette/2006/11/the-starfish-st.html</guid>
<category>Random Stuff</category>
<pubDate>Fri, 03 Nov 2006 22:44:22 -0800</pubDate>
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<item>
<title>Lucky, Our New Green Cheek Conure!</title>
<description><![CDATA[<p><img alt="LuckyRupertcomeshome.JPG" src="http://blog.hada.org/jeanette/LuckyRupertcomeshome.JPG" width="320" height="240" /></p>

<p>This is Lucky, formerly Rupert, and he is a 3 month young Green Cheek Conure.  This little guy has the best personality and is really energetic!  I almost couldn't leave PetCo earlier today, but we had to return home to place our new purchased guppies into the fish tank before they ran out of oxygen. (yeah yeah, they're sort of cute too.).  As soon as we arrived home, both Naoki and I jumped online to check the lifespan, care and noise-level of this breed of bird.  </p>

<p>The Green Cheek Conure (which doesn't have green cheeks, go figure) has a lifespan of 25 - 30+ years with proper care, is the smallest of the Conure breeds, and makes the least amount of noise.  That's not to say they don't scream or squawk - it's just not as loud.</p>

<p>So far, he has walked around the condo, shared a pluot, pear, and apple with Naoki, gotten familiar with his huge cage, and is now relaxing in the office.  I will purchase a few toys for him tomorrow.  A few sites mention that they love baths, so I might look for a large bird bath for him as well. Melanie, the one that did a wonderful job of raising him at Petco for the last month, told us not to overstock his cage with play items or let him ride on our shoulders, as he might develop dominance issues.  The last thing I'd want is a spoiled and bossy bird, so we'll probably follow her advice. </p>

<p>Wish us luck on taking care of this sweet tiny bird!</p>]]></description>
<link>http://blog.hada.org/jeanette/2006/10/lucky-our-new-g.html</link>
<guid>http://blog.hada.org/jeanette/2006/10/lucky-our-new-g.html</guid>
<category>Random Stuff</category>
<pubDate>Mon, 16 Oct 2006 00:18:19 -0800</pubDate>
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<item>
<title>Aren&apos;t Dogs Wonderful?</title>
<description><![CDATA[<p><img alt="sleepingpom.jpg" src="http://blog.hada.org/jeanette/archives/sleepingpom.jpg" width="300" height="200" /></p>

<p>Dogs provide us with unconditional love, help lower our blood pressure (unless they're misbehaving), alert us when there's someone at the door, and keep us company when we're lonely.  In a recent article in Prevention Magazine, there are dogs that have the ability to use their keen sense of smell to detect certain types of cancer.  More research is being conducted to see how this can help early detection without the pain of invasive tests.</p>]]></description>
<link>http://blog.hada.org/jeanette/2006/10/arent-dogs-wond.html</link>
<guid>http://blog.hada.org/jeanette/2006/10/arent-dogs-wond.html</guid>
<category>Random Stuff</category>
<pubDate>Mon, 09 Oct 2006 21:45:26 -0800</pubDate>
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<item>
<title>and for dessert...</title>
<description><![CDATA[<p>a cup of hot orange garden tea and organic blackberry honey on wheat toast.  yum.</p>]]></description>
<link>http://blog.hada.org/jeanette/2006/09/and-for-dessert.html</link>
<guid>http://blog.hada.org/jeanette/2006/09/and-for-dessert.html</guid>
<category>Random Stuff</category>
<pubDate>Sat, 16 Sep 2006 23:20:12 -0800</pubDate>
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<item>
<title>Mysterious Rainbow Spot in the Sky</title>
<description><![CDATA[<p><img alt="mysteryrainbow1_cropped.jpg" src="http://blog.hada.org/jeanette/archives/mysteryrainbow1_cropped.jpg" width="227" height="204" />  </p>

<p><br />
On the way home this evening, there was a beautiful spot of rainbow near the setting sun.  It was around 7 p.m.  I'm not sure if this image shows it very well.  It was very pretty to see something like this nestled in the clouds.  Curiosly, there wasn't any rain on this day..</p>]]></description>
<link>http://blog.hada.org/jeanette/2006/08/mysterious-rain.html</link>
<guid>http://blog.hada.org/jeanette/2006/08/mysterious-rain.html</guid>
<category>Random Stuff</category>
<pubDate>Wed, 23 Aug 2006 20:34:14 -0800</pubDate>
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<item>
<title>Woohoo, I passed the Notary Exam!</title>
<description><![CDATA[<p>A few weeks ago, my friend and I took a notary class and exam.  Once my assignment at HBO is completed, I will be focusing on my Health & Wellness business full-time; however, being a mobile notary may come in useful as an additional way to supplement income.  There isn't much leverage as there is in network marketing or owning an automated business or rental property, but it's still nice to be able to work for yourself.  </p>

<p>I'm so relieved about passing the exam.  It was only 30 questions, but it's been a long time since I sat through any type of test.  The requirement was to pass 70%, not getting more than nine answers wrong.  The instructor was informative, but confused us a little bit with her stories.  The next step is to get my live scan fingerprints and background check completed and then file for the required insurance.  My commission (stamp) should arrive six weeks after the check is cleared.</p>]]></description>
<link>http://blog.hada.org/jeanette/2006/08/woohoo-i-passed.html</link>
<guid>http://blog.hada.org/jeanette/2006/08/woohoo-i-passed.html</guid>
<category>Random Stuff</category>
<pubDate>Wed, 02 Aug 2006 00:53:01 -0800</pubDate>
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<item>
<title>I Looove Farmers Market &amp; Shopping!</title>
<description><![CDATA[<p><img alt="whitepeaches.jpg" src="http://blog.hada.org/jeanette/archives/whitepeaches.jpg" width="300" height="200" /><br><br />
Beautiful white peaches from Kashiwase Farms (Organic, specializing in stone fruit, almonds, and Asian pears (yum!))</p>

<p>Today we headed to the Farmers Market at Santana Row.  Thankfully the crowd was light, as I believe most people were swarming around downtown San Jose for the Grand Prix racing event.  There were quite a few certified farmers there and a handful of organic vendors as well.  We left with decent sized bags of delicious white peaches, white nectarines, shiney red plums, juicy strawberries, and one crisp,  j-shaped Armenian cucumber - all organic of course!</p>

<p>Afterwards we made a quick stop over at the Great Mall in Milpitas for something to eat and to get a bit of exercise in.  Window shopping at a mall that's the size of four football fields definitely counts as exercise.</p>

<p>This particular mall has a mix of really cool and some seriously junkie stores.  I usually have a lot of fun visiting the accessory shops that sell all types of sparkley stuff.  It's a bad case of "Magpie Syndrome", being attracted by things that glitter and catch the light.  Maybe it was from being full or from shopping the day before at the Gilroy Outlets, but I couldn't find anything to purchase even though there were some excellent sales going on.  </p>]]></description>
<link>http://blog.hada.org/jeanette/2006/07/i-looove-farmer.html</link>
<guid>http://blog.hada.org/jeanette/2006/07/i-looove-farmer.html</guid>
<category>Random Stuff</category>
<pubDate>Sun, 30 Jul 2006 19:00:02 -0800</pubDate>
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<item>
<title>A Night at the San Jose Ballet</title>
<description><![CDATA[<p>I just returned from an amazing night at the ballet.  The opening was magnificent and truly like a Renoir painting come to life.  <em>Les Sylphides</em> was my favorite performance of the evening, as I love Chopin.  Nocturne in F major played as the curtain rose and all the dancers posed motionless behind a blurred, gossamer screen to give it a dream-like, diaphanous look.  As that lifted, the backdrop was of a moonlit park with lush green trees.  It was so breathtakingly beautiful -- I really regret not bringing my camera.</p>

<p><img alt="LesSyphides-colorSM.jpg" src="http://blog.hada.org/jeanette/archives/LesSyphides-colorSM.jpg" width="250" height="156" /></p>

<p><a href="http://www.balletsanjose.org/">http://www.balletsanjose.org/</a></p>]]></description>
<link>http://blog.hada.org/jeanette/2006/04/a-night-at-the.html</link>
<guid>http://blog.hada.org/jeanette/2006/04/a-night-at-the.html</guid>
<category>Random Stuff</category>
<pubDate>Sun, 23 Apr 2006 01:07:05 -0800</pubDate>
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<item>
<title>Jewelry, not for the faint of heart...</title>
<description><![CDATA[<p>There are few things in this world that I'm truly obsessed with.  Food being one and fashion being another.  In addition to that, I love things that sparkle; however, I do have to draw the line somewhere.  For example, I present to you...the "Roach Brooch" -</p>

<p><a href="http://www.wkyc.com/news/news_article.aspx?storyid=49752">http://www.wkyc.com/news/news_article.aspx?storyid=49752</a></p>

<p>and</p>

<p><a href="http://roachbrooch.com/">http://roachbrooch.com/</a></p>]]></description>
<link>http://blog.hada.org/jeanette/2006/04/jewelry-not-for.html</link>
<guid>http://blog.hada.org/jeanette/2006/04/jewelry-not-for.html</guid>
<category>Random Stuff</category>
<pubDate>Sat, 22 Apr 2006 00:51:36 -0800</pubDate>
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<item>
<title>Getting this blog up and running...or walking at least</title>
<description><![CDATA[<p>I'm new to blogging and am usually off reading other blogs, especially on livejournal.  Stay tuned for some interesting news, information, ideas, etc.</p>]]></description>
<link>http://blog.hada.org/jeanette/2005/04/getting-this-bl.html</link>
<guid>http://blog.hada.org/jeanette/2005/04/getting-this-bl.html</guid>
<category>Random Stuff</category>
<pubDate>Sat, 23 Apr 2005 22:52:36 -0800</pubDate>
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