Life Spans of cells of the human body

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About 60% of cell are regenerated in 6 month. About 75% of cell are regenerated in a year. Almost 100% except special cells are regenerated in 2 years. So if you want to see the real result of glyconutrition, it's better to see at least 6 month. And after 2 years, you'll have whole new body.
Cell TypeLife Span
Granulocytes: eosinophils basophils10 hours - 3 days
Stomach lining cells2 days
Sperm cells2-3 days
Colon cells3-4 days
Epithelia of small intestine1 week or less
Lymphocytes2 month to more than a year (highly variable)
Red blood cells4 months
Macrophagesmonths - years
Endothelial cellsmonths - years
Panceas cellsmonths - years
Bone cells25-30 years
Cf. "How to survive on a toxic planet" by Dr. Steve Nugent
2nd edition: p.92

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