Results matching “los” from Jeanette Hada's Wellness and Happiness Blog

As I sit under the warmth of the much appreciated kotatsu (heater table) with my daughter sleeping peacefully in my arms, I can't believe a half year has already passed since living in our home.  For nearly three weeks two months ago, we dealt with uncomfortably cold weather and met with the challenges of staying warm in an older (109 yrs old) home while making an effort to keep the PG&E expenses down.  With all my complaining and grouching, our last two bills came in under $100 dollars!  Even while living in our tiny condo, our electricity bill usually fluctuated around $150.

I've really come to love this house with it's beautifully painted rooms.  Naoki finished the Venetian plaster in the sun room and recently the star room.  He did a wonderful job and they look wonderful and bring a warmer feeling to the house.   

Life has been busy with family and business.  We've been blessed in both areas.  Naoki's mother and sister came for a brief nine day stay. They really enjoyed all the tasty fruit (navel oranges, pummelos, fuji apples, and oro blancos) that are in season from the farmers market in Campbell.  I made a garlicky spinach pasta with fresh Meyer lemons from our yard one night.  It came out very well, though I would have liked it to be spicier...recipe to follow.

In business, I feel very fortunate and again blessed to be working with so many incredible people.  My listing in San Bruno thankfully sold and the seller is buying a lovely place to call home in Sacramento.  Four deals have closed this year so far and with another in escrow, there is much to be appeciative for.  Although the news is always painting a bleak outlook, they are usually behind in reporting how things are looking up.

Back to talking about home...  We have nearly 50 fruit plants/trees in our yard now.  The potatoes are sprouting in the crop circle Naoki made.  The blossoms are radiant on Aislee's white peach / white nectarine tree and on the Georgia Peach tree we adopted from a home in Palo Alto.  I'm looking forward to making fruit pies if the fat squirrels don't get to them first.

The old avocado tree that came with this house bears California Diablo avocados.  They're smoother and creamier than Hass and have a thinner skin.  They take two weeks to ripen once picked from the tree.  Hopefully we'll have more growing as I love avocado sandwiches on toasted bread with Japanese mayonnaise (Kewpie brand) and slices of cold cucumber! So good!!  I could go off on a tangent when it comes to avocados...  Actually it looks like I did.

Ok, on to the pasta recipe -

Boil your preferred pasta al dente (slightly undercooked) as you'll be adding it to another pan to mix in with the garlic lemon sauce.

1. In a large sauce pan drizzle a tablespoon of grapeseed oil (olive oil is fine too) and a pat of butter, heat on medium flame.
2. Add crushed garlic, approximately 5 - 7 cloves
3. Sprinkle a teaspoon (or more depending on your heat preference) of red pepper flakes
4. Add a few pinches of salt to meld flavors, more can be added later to adjust
5. Careful not to burn the garlic, give your mixture a few pushes around your pan.
6. Once garlic is crisp, add spinach and pasta.
7. Mix everything well til spinach is cooked, adding a touch more oil or butter as needed.
8. Finally add thinly sliced lemon wedges of one lemon or juice lemon and add it's zest.

 

...is beautiful, but cold.  Partially due to the original old lead glass windows still in place, it's drafty and gets quite chilly.  During the summer, it was wonderfully cool most of the day and only became unbearably hot on a few days. 

After our last PG&E bill reached close to $450, Naoki started keeping a log of the gas and electricity meter readings.  We no longer use electric heaters. He monitors how often we use the gas heater; however, we can no longer use it all now that he purchased a kotatsu.  The house is only a few degrees warmer than outside, even at night.  It varies from 55 - 60 degrees farenheit.  I bundle the baby up in snow gear and keep handwarmers in my pockets to stay warm. 

While I'd like to decorate the home in lights for our first Christmas here and with Aislee, Naoki is against anything that might increase the electric bill...although he was kind enough to give me the option taking over payments.

If you're ever considering purchasing an older home, I would strongly suggest making sure it's well insulated, has a newer heating/cooling system, and proper ventilation.  I love the beauty of this old Craftsman, but hope our next home is newer...I mean warmer.

My baby girl, Aislee, was born on Monday, July 21, 2008 at 8:35 a.m.  It's been a rollercoaster ride adapting to life with this tiny human.  She is almost 11 weeks and looks more child/infant-like than a newborn now, though she's still technically a newborn til three months.

Here's her birth story...

Our baby girl, Aislee Reika Hada, was born unexpectedly this past Monday, July 21 at 8:35 a.m.  She weighed 6 pounds 11 ounces and was 19 inches in length. (Estimated Due Date: 07/28)

...

We had originally planned early on to have a home/waterbirth, but along the way Aislee's growth and amniotic fluid levels became a concern, so my midwife declined my request for a homebirth at 37 weeks due to possible risks.  Scrambling to find an OB closer to home, I was referred to one that determined it was necessary to schedule an immediate inducement with a possibility of a cesarean.  I consumed large amounts of water and supplements and went to a specialist for a second opinion the next day. They found the baby to be in perfect health at the appropriate size with plenty of fluid, which the inferior ultrasound equipment did not pick up at that OB's office.  (Thank God for second opinions)

This past Friday after having issues over giving birth at a hospital, I requested my midwife to reconsider my birth plans.  She replied on Sunday that she was leaning towards granting my request if I would make additional preparations for postpartum care.  Later that evening after eating a bag of oatmeal cookies and a half loaf of lasagna, I went into labor...which I thought to be just a digestive problem from overindulgence.  I called the midwife at 3 a.m.  Her assistant arrived at 4 a.m. when active labor kicked in.  The midwife came around 6 a.m. and Naoki finished filling the birthing tub at 7 a.m. (too late, I wasn't about to climb into a tub at that point - thankfully the task had kept him busy though).  The baby was born on land naturally, not in water as planned, at 8:35 a.m.  She's healthy, alert, and very feisty.

Pics can be seen at http://www.aislee.net

When we first saw the sour cherry tree at God's Little Acre Nursery (located on Almaden Road in San Jose), I thought the fruit was for birds only.  It was the prettiest dwarf tree laden with branches of tiny bright red cherries -- perfect for eating off of the tree or baking in pies.  The owners of the nursery, Phil and his beautiful wife, Dolores, became our friends and we've enjoyed several trips to their gorgeous place to purchase fruit trees and a Silver Dollar Eucalyptus.  If you purchase six or more trees, Phil will give a 10% discount...of course, Naoki could not resist such a deal! 

The ones you see in this cup were a few of the last cherries, before our guests and bird, Lucky, finished them.  We'll have to wait until next Spring for the new harvest.  I wonder how the cherry blossoms will look.

After weeks of loading and unloading, we're finally finished (for the most part) with our move into this gorgeous old gingerbread/Craftsman/Victorian home on the Northside.  It's been challenging this far along in the pregnancy to deal with relocating even at this short distance.  I'm due in 11 days, which feels unreal.

The house is definitely far from organized, but Naoki did an excellent job of refinishing the old pinewood floors and is in the process of applying Venetian plaster to one of the rooms.  When we first viewed this property, I thought it was beautiful (still do), but not for us.  I pictured us moving to some place...newer and more modern, possibly even a townhouse.  Naoki fell in love with the yard and has since planted 19 fruit trees, or was it 20?  I've lost count.  All I know is that those damn squirrels that I thought were the cutest when we moved in, have eaten the white nectarines on my daughter's tree!  Her papa purchased her a grafted white peach with two different white nectarines tree.  I want to plant it as soon as she's born.

The gorgeous floral arrangement you see in this post is from our newlywed friends, Carla and Andre.  They made our dining room smell amazing!  This was our first of many flowers that have entered this home, but the only one that I managed to photograph. 

One of the biggest perks of living close to my mom is having access to her wonderful home cooking! During my first trimester, I experienced a loss in appetite and could barely eat anything that wouldn't make me nauseous. The only dishes I could truly indulge in were prepared by my mother. Garlic and onions would turn me green, which is strange since my mom used both of those ingredients to make her lasagna. My baby is probably made of 80% lasagna / 5% oatmeal cookies / 10% white peach cobbler / 5% pickles. Of course, I've made it a habit to take my vitamins, extra calcium (w/magnesium and D), folic acid, plus a consistent amount of omegas for her development. I falter a few times a week when it comes to eating low-glycemic, and really try to monitor my sugar intake. At nearly eight months, I've gained 18 pounds and will continue to watch the scale and what I eat to insure this little girl is getting proper nutrition and gaining weight in a healthy way. In other news...we finally closed escrow on our home last Friday. It was a challenging experience purchasing a bank owned fixer upper, but the lovely little gingerbread craftsman was well worth the wait and huge pile of paperwork! I've dealt with many REO (real estate owned) properties this past year and am always amazed at what they previously sold for and how much attention or lack of was spent on maintaining the home.

After an excellent appointment with my midwife's assistant/doula in Menlo Park, my friend and I headed to downtown Los Altos to indulge in something light and sweet at Satura Bakery. If you've not yet been, I highly suggest taking a trip there on a Thursday afternoon. After eating one of the best choux creams in my life, we walked over to the farmers market. This is one of the rare markets that stays open later in the day. We sampled different types of flavorful cherries that were sweet and not the least bit sour, hearty Jersey Brand milk cheeses, super sweet sweet peas, and dark juicy red strawberries. I left with five small, but crisp and sweet, organic white peaches from Kashiwase Farms, organic Spring Hill Farms garlic curds (made from fresh mozzarella), and also one of their pesto jack blocks, melt-in-your-mouth roasted rosemary fingerling potatoes (we ate those there), and a small basket of unusually pointy, but remarkably sweet strawberries!! Oh, and I also purchased five of Satura's choux creams for Naoki -- three vanilla and two green tea flavored. Forgive all of these foodcentric posts. Occupying my mind most of the time is food, house hunting for friends/clients and ourselves, and this baby.

Hello and welcome to my latest obsession...fresh strawberries, dunked in lowfat sour cream, then swiped in light brown sugar! 

I had a colleague share this foodie tip with me recently and internally I scoffed at it.  C'mon the combination sounded to bizarre to be good; however, curiosity got the best of me after my brother said he'd tried and liked this concoction.  So, yesterday after a quick stop at Whole Foods to pick up super ripe organic strawberries (good enough to eat on their own) and tub of sour cream, I ripped open that bag of light brown sugar Naoki was waiting to use for one of his breads (that's his current obsession btw).  Together those three simple ingredients were absolutely delish!!  I had heard that it would have a cheesecake like flavor, which I am not a fan of, but was pleasantly surprised that it was even better!

If you have a chance to try this combo, I would highly recommend it (unless you're lactose intolerant, in which case contact me for the perfect enzyme supplements).

NUTRITION INFORMATION: Per strawberry: 29 calories; 1 g fat (0 g sat, 0 g mono); 2 mg cholesterol; 6 g carbohydrate; 1 g protein; 0 g fiber; 2 mg sodium; 43 mg potassium.

1/2 Carbohydrate Serving

This isn't usually the stuff I usually write/blog about, but this tiny bottle of citrus scented magic is truly something I wish I invented!  I came across this product at the hospital giftshop before my exam.  At first, I thought it was a joke and funny enough to purchase as a gag gift for a friend I was planning to meet later for lunch.  If it did work, I wanted to buy one for myself as well.  So I bought two of the smaller bottles and spent a little over $21 for both.

I'll spare everyone on the details, but this stuff works!  3 - 5 squirts/pumps into the bowl prior to handling business and no one is the wiser.  Seriously, I was really impressed and I have a pretty darn good sense of smell.   Using or sharing the bathroom with your colleagues, family, and/or roommates is challenging enough. Traditional air fresheners don't always do the job and sometimes have the worst scent (don't get me started on "garden fresh" sprays), not to mention that a lot of those chemicals that we end up inhaling aren't the best for our health. 

Remember, this is not meant to be sprayed in the air.  The company does make an air freshener call "Royal Flush", but I haven't tried it.  They also have another bowl spray with a different scent (Mandarin, Orange, and Bergamot with hints of Peach and Berry) called "No.2...hilarious.  Poo-pourri is made of a blend of essential oils and comes with a 30 day money back guarantee.

I'm not affiliated with the company in any way, just a happy consumer.

I had an informal loan consultation with a lovely couple last night.  Thankfully I was sitting down most of the time as hours before I had taken quite a fall and ripped a nasty hole in my pants.  Lesson learned...no running across the street during the rain while holding a heavy bag of Chinese food wearing 3.5" heels.  Luckily I fell on my knees instead of my stomach or face.  A very nice woman and elderly man picked me up while won ton soup ran out of my bag and off my pants.  The funny elderly man picked a dime up that was also soaked in soup and asked if was mine.  Still in shock I took it and thanked them both.  Of course, it would be my luck that I fell at a busy intersection in front of the huge window of Wells Fargo Bank which is located on the corner near my office.

This morning I woke up sore with the blanket stuck to my bloodied knee.  I think I'll invest in some flat shoes and knee pads...

I will smother my boo boo with Emprizone, an aloe based gel.  Thankfully it doesn't burn and seems to heal my injuries rather quickly.

Please note: It looks like I have chicken skin in the photo below, but those are badly bruised hair follicles. yes, gross, but true.

I did not write the following, but do share the same sentiment and thought it was brilliantly written... enjoy.


The holidays are upon us once again, and once again it is time to be grateful.  With all the negative media these days, I wanted to remind you that many wonderful things are happening despite what you may hear in the news.

 

A Silver Lining in the Housing Market

 

     The media always loves to focus on the negative, and it may get you doing so as well-well, don't.  The book and DVD called The Secret show pretty conclusively that whatever you focus on becomes your experience, i.e., whatever your worry about ends up happening. You know me, I always focus on the positive-well, here it goes:

 

POSITIVE #1:  Since the housing market has slowed down, more people are saving.  More savings provide more funds for banks to loan to homebuyers.

 

POSITIVE #2:  Since the increase in gas prices, people are driving less, buying more energy-efficient cars, and starting to install more solar features in their  homes-all good for the environment. People also are starting to move to the inner city, great for revitalizing downtown areas and giving families more time to spend at home with one another.

 

POSITIVE #3:  The fall in the dollar is helping our economy because foreign consumers are buying more of our products, taking more vacations here, and helping our trade imbalance.

 

POSITIVE #4:  The subprime lenders had sold homes to people who could not afford them anyway.  Now those less-expensive foreclosures are being bought by people who otherwise could not have afforded a home.

 

POSITIVE #5:   The slowdown in the housing market is confined to those areas that went up too fast, anyway-i.e., Florida; Washington, DC; New York; California; Las Vegas; and Arizona.  Now the locals there once again can afford to buy a home.  

 

     So savings are up, we are using less gas and moving back to the inner city, more people are concerned about conserving energy, our trade deficit is improving, and more deserving Americans are able to afford a home.  We also live in the best place in the world-what could be better? 

 

     Be grateful and enjoy your Thanksgiving.   God bless you all.

 

SOURCE:  "Housing Prices are Down, Oil is Up, and That's Not Really So Bad,"  New York Times, November 14, pp. A1 and A20.

Meet the newest member of the Kim family.  I'll add his stats (dob, weight, name, etc.) once his family has made a formal announcement.  Often newborns are not the cutest, and I'm not sure if it's because this tiny guy is part of one of my nearest and dearest friends, but I am really overwhelmed by how cute he is.

One of my dearest and oldest friends will soon be a mother. To celebrate her lucky golden piggie, we held a celebration with her closest friends and family at the beautiful Ritz Carlton in San Francisco. The food was pretty and delicious, but what really made it special was the impeccable and absolutely wonderful service the staff at the hotel provided. The baby shower was held on the second floor in the Promenade Room. I noticed each of the banquet rooms there had a peep hole in the door that let you see who was inside. One of the staff people noticed I was peering through the wrong side of our opened door and allowed me to take a peek in the other rooms. (None that were occupied...because that would be weird, right >_o )

I've never seen fireworks as breathtaking as the ones in Japan!! Please be amazed at my remarkable picture taken with my low-res camera phone...

Tuesday and Thursday evenings were spent watching the summer hanabi/fireworks show in two different locations by the river. We had the best seats that gave us an upclose view right near the launch pad. Fiery ash and debris rained downed upon us and those unfortunate enough not to wear glasses got an eye full of soot. Naoki's camera equipment has scorch marks and we both sustained a few burns. There were also a variety of flying/biting creature near the water. Luckily I had a paddle fan to swat and smash with.

Since our business meeting was rescheduled for Saturday, we set out to visit some local shrines in Ise, which is approximately an hour and a half away. All together we went to three different places and walked through lush green gardens that have over a thousand years of history. The crown prince of Japan was set to visit the following day so the shrines were exceptionally clean and in order.

The first place was hidden within the city and appeared to be well kept. Naoki informed me that they move and rebuild the shrines at the particular place every 20 years as the gods tend to get bored of staying in one place. To me, I guess any change after two decades in one place would be good.

The second location we went to next was my favorite. It was so vast and had a river running through it. To enter, a long wide wooden bridge needs to be crossed and lengthy pebbled walkways surrounded by trees and foliage of various hues of green shaded lead you to each god's shrine. When you approach, you make an offering (a coin or paper money will do), bow two times, clap twice, then give your thanks. Oh, I almost forgot. Every entrance to a shrine has a well or fountain with ladles to cleanse your hands (some people also use the water to rinse their mouths) before entering. Aside from the amazing scenery, I loved that this place was next to a shopping area. We had a delicious lunch (see photo) of marinated tuna over rice, a smoky flavored miso, cold noodle w/ half cooked egg (somen), pickled daikon, and a tiny seasoned tofu patty, scallop, and what appeared to be a small purse of tofu stuffed with mushrooms and vegetables. Yes, all of it was super delicious!

Our third place to visit was a shrine for a moon god. I'm not sure what that exactly means, but this was a very hidden location. Due to the overcast weather conditions, it was really dark and difficult to see. Four shrines in a row were set up. After Naoki and my in-laws attended each one, we left for home.

A few weeks ago I received an email that included information on ways we can lessen our home's carbon footprints. The following is part of the article, please visit their site to learn more:

This year humans will generate around 26 billion metric tons of excess carbon dioxide (CO2) – that’s 4.3 tons per person. All that extra CO2 precipitates global warming and leads to severe human and animal respiratory problems.

The average European emits close to 10 metric tons of CO2 per year. Not to be outdone, the average American emits over 20 metric tons - more than 6 times the world average. Worldwide, idle computers alone generate 45 million metric tons of CO2, enough gas to fill 810,000,000,000 (810 billion) balloons. But while much discussion focuses on the need for government regulation, little has been said about the very practical things we can do in and around our homes to reduce our own carbon footprint.

There is a temptation to feel that as individuals we can't do much to fix the problem of carbon emissions - this is simply not true. Just by making the 20 simple changes outlined in this article, you can reduce CO2 emissions by 40 metric tons per year, enough to entirely offset the global warming effects of you and another person. So without further ado, here are 20 things you can do in and around your home to help decrease CO2 emissions.

A friend of mine sent a "Funky Sock Exchange" letter to me a few weeks ago. It was reminscent of the "Dish Towel Exchange" many of our mothers did during the 70's and 80's. Similar to a chain letter without the threat of bad luck, death, or involving money of any sort, this exchange, should someone decide to participate (optional, of course) would yield 36 pairs of funky socks from all over the place within a few weeks.

So far I've received two pairs of socks - one from San Antonio, Texas and another from San Ramon, California. This is the first time I've ever participated in one of these and it's been surprisingly fun!

If you'd like to participate, please send me an email at jeanette337 at gmail.com. Please keep in mind that funky is meant to mean "cool" or "stylish", not foul in odor.

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funky

adjective
1. offensively malodorous; "a foul odor"; "the kitchen smelled really funky" [syn: fetid]
2. (of jazz) having the soulful feeling of early blues
3. stylish and modern in an unconventional way; "she likes funky clothes"; "we did it all in black and white in a very funky sixties style"
4. in a state of cowardly fright

For the past few months there have been numerous (but not new) reports on the benefits of drinking tea, especially the green kind! Naoki's family has a beautiful green tea farm in Mie, Japan and they are ready to ship 2007 spring leaves. The cut off date to order will be this Thursday, May 10.

This green tea tastes different and has a sweeter and fresher flavor than what is available in most stores here. It can be cold brewed as well as served hot. Please allow boiled water to cool for a few minutes before adding the delicate tea leaves to prevent burning, which can alter the taste. Hadaseicha's tea is dark green in color, has a bold taste and was carefully harvested by Naoki's parents. Orders are available only once a year and large orders can be stored in the freezer to preserve freshness. My mother likes to order the teabags in bulk and repackage them to give as gifts to her health-conscious clients.

This is "omurice" (Japanese-style omelette rice topped with demiglace sauce) from Clover Bakery in San Jose.

Last night I found two teabags of my favorite organic mulberry tea and enjoyed it alongside my pastries filled with spicy fish roe (mentaiko) this afternoon. The flavors brought back memories of our travels to Taiwan and Japan two years ago. Taipei is where I purchased this wonderful tea. Naoki and I often ate Japanese style pastries/bread while we were running around Japan hosting presentations and promoting our business.

Did you know that there are a number of indoor plants that can help improve the air quality of your home?

NASA, along with the Associated Landscape Contractors of America (ALCA) conducted a clean air study on plants that may provide a natural way of removing certain toxins such as benzene and formaldehyde that often come from a number of manufactured items we place in our homes and offices (carpets, mattresses, etc.). The study looked at ways these plants might be effective at neutralizing the effects of sick building syndrome (SBS).

SBS has a lengthy list of symptoms such as the following -

* Headache
* Eye, nose, or throat irritation
* Dry cough; dry or itchy skin
* Dizziness and nausea
* Difficulty in concentrating
* Fatigue
* Sensitivity to odours
* Increased incidence of asthma attacks/appearance of asthma in non-asthmatics
* Personality changes such as rage/weeping/paranoia/depression
* Putative cases of bronchitis or pneumonia which do not respond to antibiotic treatment
* Symptoms resembling Irritable Bowel Syndrome (IBS)

This is just a shortened list of the 50 symptoms usually associated with SBS. Indoor pollution does take a toll on our immune system and overall well-being. With the recent concern over the use of ionic air filters and the issue that they may cause ozone pollution, it may be worth it to invest in plants that will not only help clean the air but make your home beautiful.

If you have pets that like to nibble on greens, please make sure you purchase safe/non-toxic plants.