3 min exercise = 40 min exercise fat burning.

By Naoki Hada on November 21, 2005 7:40 AM | Permalink

Here's page of 3 min exercise = 40 min exercise fat burning info in Japanese. http://www.ktv.co.jp/ARUARU/search2/aru78/78_1.html http://www.ktv.co.jp/ARUARU/search2/aru78/78_2.html http://www.ktv.co.jp/ARUARU/search2/aru78/78_3.html http://www.ktv.co.jp/ARUARU/search2/aru78/78_4.html Page 2 & 3 has gif animation how to do. http://babelfish.altavista.com/ has web translation. Copy above URL and paste the target URL and choose Japanese to English translation.

-Naoki