5 step to ...

It's just short note from Seikan Kobayashi (aka Thank You Guy) 's book.

I thinks it's better to aware this steps and prevent at early stage.

Step 1: Stress

Step 2: Tiredness, Fatigue

Step 3: Stiffness, Inflammation, Pain

Step 4: Organ failure

Step 5: Death

Interesting thing is that many people think step 1-2 are not sickness.

All source is from step 1, which is caused in our mind and way to treat.

Thank you,
Naoki